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Spiru-tein

Sgt Slaughter · 2006-05-03 08:57:49

Got this yesterday, first time getting any type of protein shake or supplement of any sort. Anyone any opinions on it?

03-05-2006 8:57am

#1

Sgt Slaughter

Closed Accounts Posts: 153 ✭✭

Join Date: December 2005

Posts: 90

Got this yesterday, first time getting any type of protein shake or supplement of any sort. Anyone any opinions on it?

0

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#2 03-05-2006 10:20am

yomchi

Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭

Join Date: February 2006

Posts: 4308

Sgt Slaughter wrote:

Got this yesterday, first time getting any type of protein shake or supplement of any sort. Anyone any opinions on it?

Isn't that soy protein? If so, not the best protein for lifting. Soy also promotes the production of estrogen, as opposed to testosterone. Women going through menopause are big fans of soy, lifters ain't!

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