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saunas

  • 28-04-2006 2:21pm
    #1
    Closed Accounts Posts: 691 ✭✭✭


    I heard that saunas are great for sweating the weight out of you- but isint that just water? wont the weight come back when you start drinking fluids


Comments

  • Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭yomchi


    pepper wrote:
    I heard that saunas are great for sweating the weight out of you- but isint that just water? wont the weight come back when you start drinking fluids

    It sure will


  • Registered Users, Registered Users 2 Posts: 1,672 ✭✭✭deman


    Drink water only.

    Saunas don't help you lose weight. They just clean your skin pores out.


  • Closed Accounts Posts: 147 ✭✭EPO_MAN


    question??

    apart from one being dry heat and the other a moist heat what';s teh difference between a sauna and a steam room??


  • Registered Users, Registered Users 2 Posts: 976 ✭✭✭Glenman


    At the World Indoor Tug of War Championships in Killarney this year some of the Irish teams who were a number of kilos over the weight spent hour in the sauna. Sure they lost the weight needed to enter the competition but all their energy had been sapped out of them. It was not a good idea.


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