Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Books

  • 19-03-2006 8:18pm
    #1
    LundiMardi
    Closed Accounts Posts: 3,144 ✭✭✭


    Can anyone recommend any healthy living books? Aimed more towards exercise/weightloss and nutrition?


Comments

  • #2
    D-Generate
    Registered Users, Registered Users 2 Posts: 2,945 ✭✭✭D-Generate


    Fit for Life by Ranulph Fiennes


  • #3
    LundiMardi
    Closed Accounts Posts: 3,144 ✭✭✭LundiMardi


    good call, i just purchased two of his books. :o

    Thanks.


  • #4
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    I've found The Complete Guide To Sports Nutrition to be brilliant for all-round info and advice on eating well and managing your diet around your needs. The info ranges from back to basics to more complex biochem but its all very easy to understand and I use it as a reference point all the time.


  • #5
    LundiMardi
    Closed Accounts Posts: 3,144 ✭✭✭LundiMardi


    received fit for life this morning, just looking over it, it seems really good!


  • #6
    daveirl
    Closed Accounts Posts: 14,483 ✭✭✭✭daveirl


    This post has been deleted.


  • Advertisement
Advertisement