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What is the difference

Ph3n0m · 2006-02-22 11:05:34

Just wondering which equipment is better for all over workout Rowing machine or skier type machine (for want of a better description)

22-02-2006 11:05am

#1

Ph3n0m

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Just wondering which equipment is better for all over workout

Rowing machine or skier type machine (for want of a better description)

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#2 22-02-2006 12:06pm

g'em

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both are good, but you'll probably find you can do a longer workout on the cross-trainer (ski-machine!!), rowing machines tend to be fairly intense. I've just come back from the gym and did 30 min high-resistance on x-trainer but could only manage 15 minutes on the rower wih the same exertion. If you have access to both chop and change them during your workout to keep things mroe interesting and your body guessing.

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