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alcohol and its effects

  • 07-02-2006 3:25pm
    #1
    Closed Accounts Posts: 22


    how does alcohol effect you if you drink after training and how does it effect you if you've drank the day before drinking?


Comments

  • Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    Already covered.

    Do a search dude.


  • Closed Accounts Posts: 4,424 ✭✭✭joejoem


    how does it effect you if you've drank the day before drinking?

    It takes you longer to get drunk in my experience, but thats hardly related to fitness!

    Drinking fitness I suppose...


  • Registered Users, Registered Users 2 Posts: 1,479 ✭✭✭t-ha


    joejoem wrote:
    It takes you longer to get drunk in my experience, but thats hardly related to fitness!

    Drinking fitness I suppose...
    :D

    + the doormen recognise you from last night and won't let you in!


  • Closed Accounts Posts: 22 Clubber Lang


    thanks for the tips on drinking fitness:)
    but is any one able t give me a link to a thread or webpage that would answer these questions(myths)
    is lifting weights after a night out drinking actually causing the muscle to break down?
    is a good workout wasted if you drink after lifting weights (i'm not talking about putting on fat but is your body prevented from building muscle by the alcohol)?


  • Closed Accounts Posts: 217 ✭✭Gaillimhtaibhse


    how does alcohol effect you if you drink after training and how does it effect you if you've drank the day before drinking?

    Alcohol is a diuretic. That's why you run to the W/C so much. I would suspect that you need to replenish your H2O.


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  • Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    thanks for the tips on drinking fitness:)
    but is any one able t give me a link to a thread or webpage that would answer these questions(myths)
    is lifting weights after a night out drinking actually causing the muscle to break down?
    is a good workout wasted if you drink after lifting weights (i'm not talking about putting on fat but is your body prevented from building muscle by the alcohol)?

    Dear God, for the second time, just put alchohol into the search this forum section and you will get what your looking for dude!!


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