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Is this true?

  • 29-01-2006 12:40pm
    #1
    Closed Accounts Posts: 154 ✭✭


    Does running actually burn down your muscle mass? Cauz i'm really skinny and i thot this was a good way to get my legs fit.


Comments

  • Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Running will get YOU fit your legs need regular weight training just like the rest of your body

    oh and eat only healthy, natural foods and lots of them


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