Muller Rice - the perfect snack

Sandals

High in protein low in fat and sugar and salt,
12 for 3.99 in Tesco,
they're what I'm munching on this Winter.

mikemac

Try Glenlisk Organic Yoghurt.
€1.79 for 2 x 500g Natural Yoghurts

Great value and Glenlisk make the nicest yoghurts in the market.
Organic, so no nasty preservatives or addiditives.
An Irish company too so it's good to support them

cormie

I'm eating McDonalds strawberry yogurts. I'd like to know how these compare to the Glenisk which I also like:)

tman

Glenisk tropical fruits yogurts are nice alright
i've munched my way through 500g pots in one sitting on multiple occasions:p

can't beat apple or caramel muller rice either... i'd usually have one with my lunch every day in work.

Transform

Muller rice - muck!!!

Full of sugar, stick with the old mcdonalds and glenisk and remember take what you need from the pot and then put it away!!

zAbbo

So whats the deal, are we talking the Muller Rice multipacks with the 1% fat label or the standard Muller Rice 3% ones ?

Or should i dump that and stick to Glenisk

Transform

Dump and stick to

Best option number 1 - Old McDonalds
No. 2 - Glenisk
No. 3 - Yeo Valley

All natual and add your own fruit/nuts

Sandals

zabbo wrote:

So whats the deal, are we talking the Muller Rice multipacks with the 1% fat label or the standard Muller Rice 3% ones ?

Or should i dump that and stick to Glenisk

the 1% fat ones, very little sugar.
not full of sugar,
lies.

Transform

Lies!!!

Please grow up and go with the recommendations or be prepared to keep doing all the wrong things and make no progress.

Those are the best options in a field of sweetener filled (might want to check that too) junk food

base2

Mullerrice's have f all protein.

I take Danone Fromage Frais for my protein snack.,

Clive

Müllerice® Only 1% Fat Original 150g

Low Fat Creamy Dairy Rice with Sugar and Sweetener
Typical Values per 100g
Energy 304kJ (72kcal)
Protein 3.9g
Carbohydrates 11.8g
Fat 1.0g

Calcium 105mg, 13% of R.D.A.
per serving 157mg, 19% of R.D.A.
Ingredients

Skimmed Milk, Rice (8%), Cream (5%), Fructose, Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan; Flavourings, Salt, Sweetener: Acesulfame K.

Transform

Thanks clive that sorts it out - Muck as stated!

Dragan

can i just point out that the carbs, protein and fats count of this product is giving about 100 cals , so where is the other 300cals per 100 gram coming from folks?

Simple question like this can help when choosing what products to buy.

And not to be smart to anyone, but Transform does help people in this type of thing for a living, and from his past posts i have every confidence that he knows his business. Basically i'm saying that when people try and help you then at least check out what they are saying.

rubadub

Clive wrote:

Skimmed Milk, Rice (8%), Cream (5%),

Why use skimmed milk and then put back in cream!, ah of course, it is processed crap.

The other trick you often see is doubling up of ingredients. e.g.
tomatoes(34%), tomatoe puree (33%), water (32%) , salt (1%)

Then at the bottom it has its own ingredients for:
Tomato puree: water 90%, tomatoes 10%

so in fact it is 61.7% water and 37.3% tomatoes, yet at a glance it seems full of tomatoes.

A food that shocked me was odlums wheat bran, I think it is 35% fibre, I love it mixed in with yoghurt, I also put in uncooked porridge oats, is this OK?

flywheel

Glenisk have a rice pudding now (well just found it in the supermarket). 2 x 150g pots in a pack.

Ingredients:
Organic Milk, Organic Rice (9%), Organic Sugar, Organic Eggs, Organic Salt, Vanilla Extract.

Nutritional Info (per 100g):
Energy: 466kJ/110kcal
Protein: 3.5g
Carbs: 18.5g (of which sugars) 14.4g
Fat: 2.7g (of which saturates) 1.8g
Fibre: 0.9g
Sodium: 0.1g
Calcium: 121 mg (15% RDA)

joejoem

Transform wrote:

Dump and stick to

Best option number 1 - Old McDonalds
No. 2 - Glenisk
No. 3 - Yeo Valley

All natual and add your own fruit/nuts

Doesnt he have a farm? I think he has a cow that gives a moo moo here, and a moo moo there.... here a moo, there a moo, everywhere a moo moo?



I havent said anything serious here in weeks.

t-ha

joejoem wrote:

I havent said anything serious here in weeks.

Seriously?

vibrant

Clive wrote:

Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan; Flavourings, Salt, Sweetener: Acesulfame K.

These things scare me.

Muller products remind me too much of Flash Liquid... I can't stand them!