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Cold weather training

  • 17-11-2005 11:43am
    #1
    braceface
    Registered Users, Registered Users 2 Posts: 80 ✭✭


    Just as I get really disciplined with running it turns artic cold. Any recommendations for running in cold weather? I'm usually out for about an hour


Comments

  • #2
    peterk19
    Registered Users, Registered Users 2 Posts: 2,278 ✭✭✭peterk19


    braceface wrote:
    Just as I get really disciplined with running it turns artic cold. Any recommendations for running in cold weather? I'm usually out for about an hour

    pair of tacksuit bottoms and a hoodie or a fleece works for me once your warmed up its grand maybe a hat if your ears get too cold i personally prefer running in the cold i seem to be able to run for longer periods
    Pete


  • #3
    p.pete
    Registered Users, Registered Users 2 Posts: 4,269 ✭✭✭p.pete


    For some bizarre reason I manage to get myself out running more often in the winter then the summer. Usually go out in a pair of shorts, a sweatshirt and maybe a hat if it's cold enough or waterproofish jacket if it's a bit damp out.

    Glooves would probably be a good addition to that but I never have...


  • #4
    Bam Bam
    Closed Accounts Posts: 250 ✭✭Bam Bam


    I put my training on hiatus until its better and brighter out.


  • #5
    Ajnag
    Closed Accounts Posts: 691 ✭✭✭Ajnag


    Just as I get really disciplined with running it turns artic cold.

    Acclimitisation to the cold is a disipline in itself. ;)
    But not to be overdone.


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