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Gravity / Inversion Boots & Tables??

paulthelegend · 2004-11-22 13:33:41

Hi, Im only a part time gym go-er so im no big built up fecker, but with sit ups i can do them till the cows come home, and putting weights on my chest is a pain in the ... chest. Are inversion boots any good? im guessing there harder to do then 45 degree situps on the normal situp thing and you get a full movement which…

22-11-2004 1:33pm

#1

paulthelegend

Registered Users, Registered Users 2 Posts: 229 ✭✭

Join Date: September 2002

Posts: 199

Hi,
Im only a part time gym go-er so im no big built up fecker, but with sit ups i can do them till the cows come home, and putting weights on my chest is a pain in the ... chest.

Are inversion boots any good? im guessing there harder to do then 45 degree situps on the normal situp thing and you get a full movement which is always good.

So do gym's not have them cause there no good or cause of injury risks? Would they be on par with normal situps or a little better or alot better?

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