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Best Ab Builder

Blisterman · 2004-08-27 17:58:57

I was wondering which is the best excersise equipment for working on your abs. Those ab cradles are hard to use and really aren't very different from sit ups.

27-08-2004 5:58pm

#1

Blisterman

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I was wondering which is the best excersise equipment for working on your abs.
Those ab cradles are hard to use and really aren't very different from sit ups.

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Comments

#2 27-08-2004 6:01pm

vasch_ro

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I find the swiss ball excellent

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#3 28-08-2004 10:19pm

Blisterman

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They're also difficult to use.

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#4 29-08-2004 11:43am

binnu

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I do swiss ball, situps, (try to)
Looking for some product in market for getting this one big pack into six small packs.

There are hell lotta exercises. I think the most effective according to all the ten instructors in my gym crunches and reverse crunches done on alternate days are beneficial. Then again having a proper diet too is important.

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