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Special K diet

Mousie · 2004-07-19 09:20:03

Anyone tried this? Its when you eat a bowl of cereal for breakfast, one for lunch and a proper dinner for two weeks. Just wondering how good and quick the results were?

19-07-2004 9:20am

#1

Mousie

Closed Accounts Posts: 62 ✭✭

Join Date: November 2003

Posts: 41

Anyone tried this? Its when you eat a bowl of cereal for breakfast, one for lunch and a proper dinner for two weeks.
Just wondering how good and quick the results were?

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Comments

#2 19-07-2004 9:32am

koneko

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Join Date: October 2001

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You could substitute the Special K with something with a similar amount of calories.

Nothing special about it. Just a calorie-controlled diet.

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#3 19-07-2004 10:33pm

Guv

Closed Accounts Posts: 202 ✭✭

Join Date: July 2003

Posts: 198

What Koneko said! It's a pretty cr ap diet, loaded on carbs and bugger all calories - 30gram bowls!

Eat sensible and exercise regular, will never change.

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