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Sticky request - Good Technique

  • 15-06-2004 12:41pm
    #1
    Closed Accounts Posts: 1,723 ✭✭✭


    Hi All, somebody posted this link in a previous thread. Personally I think it should be made a sticky to help out people new to training, how many people a day do you see training with poor form.

    Its important to do things right.

    http://www.exrx.net/Lists/Directory.html


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