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Is this a good workout for a beginner?

Michelangelo · 2004-03-13 01:25:10

http://www.bodybuilding.com/fun/hitworkout.htm PS: Does anyone know where on the net I can go to get vids/pics of what the excercises are like? Deadlifts?? Thanx

13-03-2004 1:25am

#1

Michelangelo

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http://www.bodybuilding.com/fun/hitworkout.htm

PS: Does anyone know where on the net I can go to get vids/pics of what the excercises are like? Deadlifts??

Thanx

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#2 13-03-2004 9:48am

Mantel

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Posts: 1289

Originally posted by Michelangelo
PS: Does anyone know where on the net I can go to get vids/pics of what the excercises are like? Deadlifts??

http://www.theministryoffitness.com/exercises.htm is good!

I always found the descriptions confuseing and never knew if I was doing anything right. I found it in the sticky somewhere, think Jak posted it up.

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