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Healing Hamsrting

  • 10-03-2004 6:25pm
    #1
    Registered Users, Registered Users 2 Posts: 7,020 ✭✭✭


    any ideas How long should I wait after my hamstring feels better before doing any serious work ( playing football ) and still being reasonably safe ??

    21/25



Comments

  • Registered Users, Registered Users 2 Posts: 1,297 ✭✭✭Reyman


    A physio's the only one can answer that!

    Are you sure though it's your hamstring? Very often back related, with the sciatica nerve which extneds down the back of both legs acting like a leg problem.


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