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Protein drinks with milk or water ?

mrbungle · 2003-09-09 04:38:01

I noticed somebody mention a couple of days ago, drinking a protein supp. with water after training and the with milk later in the day. Any reason? I haven't tried and supp. with water yet, taste good/bad/etc ? Thanks.

09-09-2003 4:38am

#1

mrbungle

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I noticed somebody mention a couple of days ago, drinking a protein supp. with water after training and the with milk later in the day.

Any reason? I haven't tried and supp. with water yet, taste good/bad/etc ?

Thanks.

0

Comments

#2 09-09-2003 8:52am

Jak

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I prefer it with water. Lighter easier taste.

Using Milk however if you are really struggling to get total calorie intake up is a handy trick.

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#3 09-09-2003 8:57am

logic1

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I might also have one with milk before bed just to slow absorption rates.

.logic.

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