That time of the year once more, out with the old and in with the new!! What’s people’s goals for the year ahead? I’ll get the ball rolling:
1. Sub 17.30 5k.
2. Sub 37.30 10k.
3. Sub 1.21 Half.
4. Keep the injuries at bay please!!
5. More consistency, made improvement on this in 2019 but more work required heading into 2020.
Normally don’t pick arbitrary times to chase, but will for next year, keep the mind focused. Happy Christmas to you all, may 2020 make your running goals become reality!!!