Boards.ie uses cookies. By continuing to browse this site you are agreeing to our use of cookies. Click here to find out more x
Post Reply  
 
Thread Tools Search this Thread
22-05-2013, 12:19   #1
menoscemo
 
Join Date: May 2007
Posts: 13,658
St Coca's 5k (Kilcock) 28th June 2013

Friday 28th June 8pm
Website
Last year's course
Last year's results

Given all the praise for the Bob Heffernan race last night I though i'd start a thread on another super fast 5k coming up next month.
I really enjoyed this one last year. Great fast course and only €12 entry fee with over €2k in prizes and a great feed in the HQ afterwards, you really can't go wrong. Get out and support club races like this!!
menoscemo is offline  
Advertisement
22-05-2013, 16:17   #2
tang1
 
Join Date: Sep 2010
Posts: 6,047
Count me in.
tang1 is offline  
22-05-2013, 20:07   #3
ronnie085
Registered User
 
Join Date: Mar 2010
Posts: 998
Definitely one for the diary, great race although must remember not to have a burger and chips for lunch this year, nearly got very messy
ronnie085 is offline  
27-06-2013, 22:16   #4
menoscemo
 
Join Date: May 2007
Posts: 13,658
Bump.
Anyone else running? Looks like decent conditions: http://www.yr.no/place/Ireland/Leins...r_by_hour.html
menoscemo is offline  
28-06-2013, 14:30   #5
Slow_Runner
Registered User
 
Join Date: Oct 2012
Posts: 370
Shouldn't have had pizza for lunch - could be messy later on. Was hoping to break 21min tonight but not feeling too confident now.
Slow_Runner is online now  
Advertisement
28-06-2013, 15:27   #6
Marthastew
Registered User
 
Join Date: Oct 2010
Posts: 1,536
Quote:
Originally Posted by menoscemo View Post
Bump.
Anyone else running? Looks like decent conditions: http://www.yr.no/place/Ireland/Leins...r_by_hour.html
Unfortunately won't make it this year but I really enjoyed it last year.
A very well organised community race. The start was a little messy but a nice course with good support. Lots of cake and buns after too
Best of luck to all racing
Marthastew is offline  
28-06-2013, 17:24   #7
ronnie085
Registered User
 
Join Date: Mar 2010
Posts: 998
Made my excuses to nip out of work early, looking forward to it
ronnie085 is offline  
28-06-2013, 22:31   #8
menoscemo
 
Join Date: May 2007
Posts: 13,658
Nice race again tonight. Simple but perfect.
Lot's of PBs for the boardsies, I thought the course was a little tougher than I remember it from last year but still delighted with a new PB of 18:22.

Unluckiest man of the night has to be Belcarra who ran 20:00. Ouch
menoscemo is offline  
28-06-2013, 22:38   #9
Slow_Runner
Registered User
 
Join Date: Oct 2012
Posts: 370
Perfect evening for the race, rain held off. Nice spread put on afterwards and as said above very well organised. Liked the selection of sports drinks and water at the finish line. Happy with a pb of 20:50 .
Slow_Runner is online now  
(3) thanks from:
Advertisement
29-06-2013, 07:43   #10
heffsarmy
Registered User
 
heffsarmy's Avatar
 
Join Date: Mar 2004
Posts: 875
Credit to St Coca's, up there with the best 5km races, good course and great spread afterwards.
heffsarmy is offline  
29-06-2013, 12:35   #11
dernipper
Registered User
 
Join Date: Mar 2011
Posts: 150
Well organised event and a great course, really good event, well done St Coca's
dernipper is offline  
Post Reply

Quick Reply
Message:
Remove Text Formatting
Bold
Italic
Underline

Insert Image
Wrap [QUOTE] tags around selected text
 
Decrease Size
Increase Size
Please sign up or log in to join the discussion

Thread Tools Search this Thread
Search this Thread:

Advanced Search



Share Tweet