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Weight gain

  • 24-01-2019 10:50am
    #1
    Registered Users Posts: 1


    Hey, I’m normally between 50 and 54kg and my waist is 25 inches and I’m 5ft2. I go in and out of going to the gym but I never really change weight that much. Before Christmas I was about 50kg but since I’ve started going to the gym again I seem to be adding extra kg. I can’t seem to shift them and it’s increasing. The scales says my body fat % is gone up too. I’m so confused! Can someone advise?


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