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Anything for Cravings...

  • 20-12-2016 9:01am
    #1
    dorabelle
    Registered Users Posts: 1 ✭


    Just signed up today for this group.. My cravings are brutal nowadays and looking for ways to lessen it... 
    I just stumble here www. tribeofhabits.com that some foods will make the cigarettes taste really horrible... Is this true?  Hope someone here can give advise...
    Does anyone here have tips to effectively manage cravings to smoke? 
    I'm just having a hard time dealing with cravings especially when I'm in social gatherings  :(
    Any help is appreciated


Comments

  • #2
    Orion
    Closed Accounts Posts: 12,807 ✭✭✭✭Orion


    Cravings only last a minute or two. If you'd go outside for smoke in work go the opposite direction and take a short walk. Try chewing gum instead of a smoke. You just need to get through that minute or two.


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