Champix aka Chantix/Varenicline

Tellox · 02-02-2009 3:27am

Hi guys, not posted in a while now

I just finished day 8, and I'm barely smoking at all.. if I'm in work, I'll have around 7 a day, if I've the day off, could be as few as 2 or 3. I've noticed that I can instantly replace a craving by just thinking about how horrible it now feels to smoke having being on Champix. Going to wait until Day 15 begins to give them up entirely.

A few side effects though:

Every morning I take the pill, I feel very sick - down to cold sweats, salivating heavily, and irregular breathing. I usually spend about 15 minutes trying to prevent myself from vomiting.

When driving my bike, I'm usually cautious, but always enjoy it. Whenever I'm driving into work after taking the morning pill, I'm very paniced. Have made some stupid mistakes because of it too - have been grabbing the taxi wherever possible, but money doesnt allow for that all too much :rolleyes:

And I feel like er, a big girl for saying this, but I've honestly been feeling really down the past couple of days. I'd have phases during the day where I'd suddenly go from happy to feeling like utter ****, and taking it out on people around me. In work tonight at around 10pm where I usually start relaxing due to things being quiet, I was on edge. Staring at the clock, and getting pissed off whenever any colleagues would talk to me. Usually at its worst when Im going to sleep - the instant "downer" feeling that'd come rushing over me can literally be scary at times.

Finally, the dreams - on nicotene patches, I loved my dreams. I've had nothing but nightmares with Champix, I usually wake up a couple of times a night with them, which has left me with bags under my eyes, and probably doing nothing to help my moody bastard phases.

They're really helping with the smoking side of things, and I dont intend on coming off them until I complete the course, but aside from cutting down on the smoke, I'm really not enjoying this course

dollyk · 02-02-2009 11:59am

im going cold turkey, but my sister had the same trouble, sickness, feeling down, so they cut her dose in half, she said the lift was instant and it still worked, shes still off them two years later, so you should talk to your doc, no point in suffering if you dont have to, she gave cigs up on day 12.

Dr Galen · 02-02-2009 1:00pm

hey there Tellox

can i suggest you go to your doctor and get checked out. I'm aware of the side effects of the drug but I think to be on the safe side you should be checked out by a pro just to be sure.

Other than that well done for putting up with it all and still persevering!!

Kahlan · 02-02-2009 4:17pm

Hey everyone,

It is now day 3 and I have no side effects yet apart from dreams (I normally have quite unusual dreams anyway but they usually make sense!) Tomorrow I start on the double .5mg dose! Am definitely smoking way less also!

On another note, the acid reflux came back with a bang last night and I could not sleep for ages, I went into school (to teach) this morning barely able to keep my eyes open. Must go back to doctor for stronger meds, I have been on the losec for two weeks now and they are not working. Thankfully, tomorrow is my last day of teaching practice so I can slightly relax as I will be back to the slightly less hectic schedule of college.

Tellox, Mystik Monkey is definitely 100% right, go back to doctor and he/she will probably lower the dose but it will still work!

To everyone else, a big hello, it is great to know you guys are out there!

Until tomorrow!

xxxx

DonnieL · 02-02-2009 5:05pm

Hi Tellox, I'm really sorry to hear that you're having all those problems with Champix. Are you eating prior to taking your pill? And following up with lots of water? I pray things get better for you and have to compliment you on your strength to pursue this inspite of all the discomfort! =^)

DonnieL · 02-02-2009 5:24pm

Happy Monday! Well I hosted a Super Bowl Party yesterday and made it through with flying colors! All my friends were very supportive.

"We had previously discussed "nibbling". =^) Here's my "Day 22" topic from GETQUIT:

02/02/2009
"Congratulations for making it this far. But you still need to stay on guard. Be aware of the ways you've changed your behaviors and let those new habits take hold.

You're doing great. Your commitment to quitting and staying quit is an inspiration.

Have you gained weight since you quit smoking? If so, don't worry too much. As we've said before, many people do put on a few pounds when they quit.

Now is not a good time to go on a strict diet. Staying quit should be your first priority.

If you are worried about weight, try to increase your activity level. Do your best to eat a sensible, balanced diet. But don't deprive yourself too much. Also, make sure to keep yourself hydrated. Of course, you should always consult your doctor prior to beginning any new physical activity.

To learn more about smoking and weight, go to:
http://www.smokefree.gov/pubs/FFree3.pdf (I don't know if you can open. It's a U.S. Government Document)

Now that you're quitting smoking, are you replacing cigarettes with food? If so, that's not unusual. But it's important to be sure the food you're eating is as healthy as possible.

Here are some risky situations that may have you responding with food instead of smokes:

A.Having an argument
B.Feeling stressed
C.Partying with friends
D.Boredom
F.Feeling uncomfortable in a social situation
G.Loneliness

And here are some ideas that may help you make good choices:

1.Keep some mints or gum handy
2.Drink a glass of water or sugar-free beverage
3.Eat a healthy snack: vegetable, fruit, low-fat yogurt, etc
4.Plan an activity to keep busy
5.Call a friend"

Today's activity is designed to remind you of your Smoking Risk Situations, and to make sure you're handling them in healthy ways. Let's take a look.

DonnieL · 02-02-2009 5:38pm

Kahlan, Sorry to hear about the acid reflux. I suffered that for years. Last September I had to go through a battery of tests from my primary care Physician and one was with a Gastroenterologist. Come to find out I had a small peptic ulcer. He gave me a prescription for Omeprazole and I haven't had the problem since. Anyway it's sounds like you doing good. Keep up the good work!

Poutbutton · 02-02-2009 9:05pm

Wow Loads of posts today.
Mystik you're funny, I know the score I've a sister who is a nurse & a friend who is a plastic surgeon, I know you will do things with health & safety in mind

Come on, get the script & join us!

Kahlan, stick with it, I think everyone who goes off the fags has insomnia at some point, I find keeping physical & busy in the evenings helps but I'm right there with ya on not being able to drop off easy. It's like nervous energy is'nt it.

Hi Donnie, I used to live on chewing gum & diet cola when I was a smoker, since Champix those habits died so I'm glad to be rid of them. I have bought mints for long journeys in the car though. The weight Gain booklet is very good.

Tellox You poor thing, yes as others have advised get straight onto your doc, phone in asap, I'm sure he/she'll tell you to cut your dose in half. I had a bit of trouble sleeping the last week & was tempted to cut the dose in half myself. I've a feeling I'd still resist the cravings if I was only on one pill a day. So far it has'nt caused me any major problems though so still on the double dose. You dont necessarily need to take it first thing in the morning either, I've often left it as late as 11 or 12 o'clock to take it and no ill effects. But it's got to be after food & with water.
Just talk to the G.P. as you are meant to report any feelings of being down or aggressive. Fair play to you for sticking it out.
Have you seen the people on youtube on champix? Some show the negative effects & how they overcame them.
To everyone else, Kudos for another day off the fags! I drove home on some mad country roads in that blizzard tonight & I really felt like a smoke when I got home, but I keep having to remind myself I DONT SMOKE ANYMORE!:D

DonnieL · 02-02-2009 9:28pm

Blizzard!? What's that??? L.O.L.!!!:D;) (just kidding)

Poutbutton · 02-02-2009 9:44pm

DonnieL wrote: »

Blizzard!? What's that??? L.O.L.!!!:D;) (just kidding)

Just for you Donnie this is my Patio about 10 minutes ago Note the folded up sun lounger.......it has'nt been unfolded in about 2 years & that my friend is the beauty of Irish weather, any wonder we all smoke LOL Brrrr

DonnieL · 02-02-2009 9:55pm

OMG!! I didn't know it snowed like that in Ireland!!

Here's my Patio!

My Patio.JPG

Poutbutton · 02-02-2009 10:11pm

Ha ha this is fun! Well, this is the first bad snow we've had in some years, not since 2003. The worst snow we ever got was in 1982 http://ie.youtube.com/watch?v=Afss7QL4wAc
& my parents told me the year they got married 1963 was bad. Naturally enough we are' nt prepared for it so the place comes to a virtual stand still. I avoided some amount of near misses tonight, vans were skidding all over the place. It's the first time I ever drove in snow. Scary.:eek:

Tellox · 03-02-2009 5:08pm

DonnieL wrote: »

Hi Tellox, I'm really sorry to hear that you're having all those problems with Champix. Are you eating prior to taking your pill? And following up with lots of water? I pray things get better for you and have to compliment you on your strength to pursue this inspite of all the discomfort! =^)

Hi Donnie - yeah, eating beforehand and following up with tonnes of water. The situation seems to be getting worse rather than better though

The nightmares have gotton a little too extreme - had one the other night where bugs were crawling all over me. After waking up, I was convinced they were in the bed with me, I remember screaming before coming to my senses.

On another night, I woke up and cried for a couple of minutes - I still have no idea why I did this, I just remember never feeling as bad in my life.

I've also been lashing out at people without reason - I haven't seen a friend in a few weeks due to both of us being in different counties and in full time work & education, and I absolutely tore them out of it for it - claiming it was entirely their fault. The sudden depression/rage etc feeling is very hard to explain - you'd never believe champix is doing it to you, you're convinced the feelings are genuine.

Obviously after a while I calmed down and apologised - but it worries me a little, what other things am I doing and believing champix is having no decision in it?

Also, I'm pissing like a racehorse.. Looks like I'm getting the brunt of the side effects :rolleyes:

On the bright side, I had a smoke this morning and felt sick to the stomach for it, so I took my morning pill, and am going to make an attempt at not smoking for the day. I'll let you know how it goes

Poutbutton · 03-02-2009 6:45pm

Tellox seriously get down to your doc, i'd cut down to one drug a day NOW if I was you, then see what your GP says. You may need to come off it. It sounds dangerous for you to continue the normal dosage at the moment if you ask me.

Kahlan · 04-02-2009 10:15am

Dear all,

I am now on Day 5, and I still feel fine. I am worried about you Tellox, go back to the doc and see what he/she can do and let us know how you are getting on!

On a personal note, I finished teaching practice yesterday and the principal said I was terrific and gave me a Parker pen and a cheque for a €100. (You don't get paid when you are on teaching practice). He also said that when I got my results, I was to forward them to the school. I am so chuffed.

Thank God it has stopped snowing. I live on campus in college and the winds were so bad last night that a segment of the roof on the opposite building came off. Security came around and told us to stay away from the windows, but my room is right beside the window!! Luckily my bff let me stay in her place!!!!

Anyway, gotta go,

Kathy

Poutbutton · 04-02-2009 8:19pm

Hi Kahlan & congrats on your Placement, I know the feeling,I graduated in 2007 as a mature student, it was'nt easy but I loved every minute of it. Well, the days are flying by good to hear your doing fine with no major side effects. Sheesh you're lucky you were'nt caught in that roof incident. Didf you get the snow that we got in Dublin? Petrifying to drive in, I love snow but thank God it's melting now. I really wanted a smoke yesterday evening after I made it home through the blizzard, but I resisted. Think we may have lost Donnie to the Superbowl :pac::pac::pac: Keep up the good work!

Kahlan · 04-02-2009 8:56pm

Hey Poutbutton,

yeah the roof incident was scary, one of my flatmates slept in her room on the far side of the bed absolutely terrified. Her room is a double so it is much bigger than mine. My bed is right beside the window and my room is tiny, so if anything comes through it, It would definitely hit me!!! I found out all the gossip this morning and I was kinda sneakily glad that I was still smoking!:o

I think I will set my Quit Date for Monday which will be Day 10 of Champix!! Well done you for managing to drive in that weather. I live in Dublin, so I know exactly what you mean (though I don't drive), my best friend drove me out to her place a couple of times and she had to take the turns VERY carefully.

I hope DonnieL is enjoying the Superbowl

Talk soon.

Kahlan · 05-02-2009 9:17pm

Dear all,

I am now getting a little nervous as my quit date is getting closer. At times I feel resolved and at other times I feel down right panic!!!

The smoking is getting less enjoyable and I find that I will start a cigarrette out of habit and then put it down half way through. Hopefully by Monday I will not want to smoke (I want to quit, I want to quit, I want to quit - this is my mantra at the mo!!!!)

Anyway, I had a seriously lazy day today after the stress of teaching practice and didn't realise until this afternoon that it had snowed once again. What the hell?????? Think I might curl up in a ball until the snow melts!!!!

Anyway, gotta go,

xxxxx

Poutbutton · 05-02-2009 10:01pm

Hello

Hi Kahlan, enjoy the last few days of smoking, you're slowing down on them by now anyway are'nt you? I did too & often smoked just because I still could in that last week. I felt nervous before my quit date too, I was excited about it & I got the right result in the end - a feeling of disbelief that you are no longer a smoker & It's fantastic! If your still buzzing about it you could try this, it gave me a reason to look forward to stopping. I tried to remember what it was like before I ever began smoking - it was such a long time ago but I remember feeling good about it, my life was'nt taken over with the addiction and within 10 days of my quit date I was feeling like I was back there. I get so many other things done & interests are waking up by the day! I dont wheeze or cough anymore and when I take in a breath - it feels like a proper breath.
I am having difficulty dropping off to sleep at night but I see people who give up using gum or patches also suffer with insomnia so the extra hour or 2 tossing is'nt enough to make me give up just yet.
Oh, I had another epic Champix dream last night it was so funny, I was laughing everytime I remembered it today.

DonnieL · 06-02-2009 8:47am

Sorry All, Actually the Superbowl was great and I was complimented on my hosting, eats, and drinks. But that's not how you lost me!:D The Hard Drive started going out on my computer so I was down for 3 days until I could replace it.:mad:
Sorry to hear about all the foul weather over there! Kahlan, glad to hear that you were able to double up with friends. Hey kid, don't be scared the process is painless! I still have 8 and a 1/2 packs of cigs in my freezer (that's close to $50.00 here) Just couldn't bear to flush them!! BUT, I haven't even had the desire to go near them. I did take the open pack out one day to show my cousin where I stopped.

Ms. Poutbutton, glad to hear the snow is melting in Dublin. We've just lost our 80 degree weather and are getting back to winter. We had rain today and suppose to have it through the weekend into next week. It's snowing heavily in the Mountains around us which is beautiful once the skys clear. I have a back log of messages from GETQUICK which I will try to forward anything that I feel is pertinent tomorrow..

Good night to you all for now..

Donnie L.

DonnieL · 06-02-2009 8:56am

Tellox, Sorry, I've been off line for a few days because the Hard Drive was going out on my Computer and I had to replace it.. I'm with the others.. You seem to be having "extreme" side effects and really should get in immediately to consult with you physcian. I've had none of what you're describing. I did, I'd probably be off the stuff immediately. The Doc. could probably reduce your dosage, if not, even take you off the meds completely. Please take care of this and let us know how it goes. My thoughts are with you!!

Kahlan · 06-02-2009 11:54am

Hey all,

DonnieL I am glad to have you back with us!! I am lucky, whenever I have computer problems I just go to my best friend who is a computer scientist and she sorts it out for me pronto!!!

I have decided I want a funny champix dream, I am so jealous of Poutbutton, I want to wake up laughing. I am getting really serious life dreams. Last night I dreamt that I was getting fitted for my bridesmaid dress (I will be bridesmaid in June for my best friend) and my ex-fiance showed up and begged me to marry him!!! The dream just sucked but I kinda did figure out at the end that I definitely have no feelings for him anymore, the weird thing was in the dream I was weighing up the pros and cons of having him as a husband despite me not loving him!!! Anyway, it was a weird one that left me absolutely delighted that I am a young-ish single gal!!!

With regards to Champix, I am on Day 7. I find that this thread is very helpful for keeping in mind the reasons I am quitting. Poutbutton your suggestions were great, I will keep them in mind too. Tomorrow I start the full dosage of 1mg in the morning and the evening.

Anyway, gotta go and get ready for the weekend, am having a girlie night tonight and am going dancing tomorrow night!!! Let the weekend begin!

xxxxxxx

DonnieL · 06-02-2009 5:40pm

Hi Kahlan and Everyone,

Here's the Support Topic from GETQUIT from today which is day 26 for me:D but I think we can all relate:

02/06/2009

"Congratulations for making it this far. But you still need to stay on guard. Be aware of the ways you've changed your behaviors and let those new habits take hold. [URL="javascript:toggleWeekSum(false)"]Close[/URL]

[URL="javascript:toggleWeekSum(true)"]Details[/URL]

Look how far you've made it! Sticking with GETQUIT this long means you're committed to staying away from cigarettes.
It's 4 PM and suddenly a chocolate bar pops into your mind. Or you see an ad on TV and feel like it's time for a new car. Or you see someone smoking — and you want a cigarette. These are examples of impulses.
Impulses come into your mind quickly — but you can control them. So even if you feel like smoking, you don't have to light up. Sure, you can't prevent impulses, but you don't have to give in to them.
Remember — what's most important is that you are in control. You can do something to distract yourself from smoking, like calling a friend or even saying to yourself: "Smoking is not an option." You can look at your Reasons for Quitting, your Quit Strategies, and your inspiration.
Impulses may come and go. But your resolve to stay quit is with you always.
One way to resist impulses is by having affirmations you can say to yourself. Today's activity can help you keep those affirmations in mind."

I just realized I can't forward previous days topics. Although they're still in my email when I actually open them up they revert back to today's topic.

The only when I say that seemed revelant at all was yesterdays regarding "Light" Cigarettes. I think we all know from experience that those are a sham that makes you draw harder on the cig and smoke more of them.
OK, you all hang in there.
Tellox, we're all still thinking of you..:)

Poutbutton · 06-02-2009 7:35pm

Hello everyone It's friday again yay I had a really nice day today but I also had a lot of cravings think it was because I was'nt as busy as usual, note to self...keep busy.
Kahlan just think this is your last weekend smoking while out on the tiles!
Next weekend you will be avoiding the stink of the smoking areas

I went to see Slumdog Millionaire, it was excellent, everyone should go to see it, it's a great story.
Good to have you back Donnie, Your almost at the month stage, I'm almost at 3 weeks. Hope you have a nice reward planned for yourself! I'm taking your tips on board, I'm planning a detox for 3 days next wk, all fresh fruit & veg & no coffee, dairy or processed foods, time to get the body in order! Should be fun!

DonnieL · 06-02-2009 11:26pm

Hi, I can't believe we've been chatting like this for almost a month already.

Time flies when you're having fun!!!

I'm to old to "detox". If I cleaned out all the toxins from my system I'd probably go poooof! And there would be nothing left but a pile of dust! (nicotine free dust by the way) L.O.L.!!:D

DonnieL · 07-02-2009 6:33pm

Well I'm still doing fine and hanging in there! I still haven't had the urge to light up. The few times that I though "should I try just one to see what happens"? Then I think "No! and undo all that you've done!!???" Here's my GETQUIT Topic for day 26:

"Hello again. By now, you know what smoking can do to your health. But today we would like to talk about secondhand smoke and how it can affect the people around you. Take a look at these statistics.
In the U.S., about 3,400 lung cancer deaths in nonsmokers can be traced to secondhand smoke each year.
Secondhand smoke is also linked to an estimated 46,000 deaths each year related to heart disease and stroke.
Secondhand smoke is especially tough on kids.
It can contribute to:

Asthma
Middle-ear conditions
Low birth weight
Sudden Infant Death Syndrome (SIDS)

Okay, so now you know. Smoking can be a real hazard for not just you. It can harm those near and dear to you. It's another reason to feel great about quitting and staying away from cigarettes. It's also a good reason to avoid people when they're smoking. You may feel like you're being a little rude. Yet you're just trying to protect yourself and your loved ones.
To learn more about secondhand smoke, go to www.mayoclinic.com and search "secondhand smoke."
The next time someone waves off the dangers of secondhand smoke, you'll have something to say to them. In those settings it can also be very useful to think about your Reasons for Quitting. Today's activity can help with that."

Here are some reasons to keep avoiding cigarettes. Choose the ones that are most important to you. You can print this list — and, of course, add to it. Or you can write down your reasons and keep them in your GETQUIT folder.

Secondhand smoke is bad for my family
I'll reduce my risk for lung cancer and heart disease
I'll have more energy
I won't smell like smoke and have bad breath
I made a promise to myself
I made a promise to my friend or partner
Smoking makes me look older
I'll have more money by not buying cigarettes

Chat with you all later..;)

Poutbutton · 07-02-2009 10:05pm

Hey Guys

Just a quick hello before I head out, how is everyone doing? Tomorrow evening I will be 3 weeks off the fags yeeha. I still get the cravings but they only last seconds so I have'nt ever reached that panic state to go buy smokes like I did on patches. I'm going to be a with a serious smoker tonight, not looking forward to the smell but what can you do! Oh the insomnia appears to be gone, I'm a light sleeper as a rule but I seem to be back to being able to drop off a little easier the past few nights. So on we go!

DonnieL · 07-02-2009 10:21pm

Hey.. Good Luck tonight with your "serious smoker" friend. When they light up you can chuckle to yourself and think: "Gads, I used to be like that"!! L.O.L. Good luck and keep up the great work!!

DonnieL · 07-02-2009 10:26pm

DonnieL wrote: »

Hey.. Good Luck tonight with your "serious smoker" friend. When they light up you can chuckle to yourself and think: "Gads, I used to be like that"!! L.O.L. Good luck and keep up the great work!!

I think I'll quit sending the GETQUIT topics. They're kind of "long winded" and take up a lot of space in the thread. If I see one that really looks important I'll forward but the rest I will cease sharing. Unless, you WANT to see them. I know it's a lot of reading..:eek:

Gremlin · 08-02-2009 7:23pm

Tellox, please see ur doc you are reacting exactly the same way I did when I tried champix.

I used them for about two weeks, slowly but steadily over those two weeks, I started to feel lower and lower until one night I started to think, what's the point in living any more, absolutely nothing gave me any joy or satisfaction. During the two weeks I had some unbeleivably awful dreams.

Thankfully I still had enough wits about me to realise that these damn tablets were causing this. I stopped taking them and returned to normal within 24 hours. I'm now six weeks off the fags using patches and doing great. Still get the odd pang but only once or twice a day and I can deal with that.

DonnieL · 08-02-2009 7:33pm

Hey Gremlin, Thanks for sharing the IMPORTANT input! That's valuable information that we should all we aware of. I'm sorry the meds didn't work for you. But if you're off the smokes that's the most important thing!:)

Tellox, hope you've consulted with your Doctor by now or got off the pills until you find out more.

I start my 5th week smoke free tomorrow and fortunately haven't had any of the side effects that you've both had.

Take care and thanks again Gremlin. As I said the negative should be addressed as well as the positive.;)

Poutbutton · 08-02-2009 9:44pm

I should be on here reporting that I am now officially 3 weeks off the cigarettes and starting week 4 tomorrow but I have SHOCKING news to report. Last night I was at a party.............
the night was great fun & I never felt a twinge of craving until the wee hours of the morning when I was chatting to my "serious smoker" friend.
I took a dirty, filty, rotten cigarette in my hands & Lit it & took 2 puffs out of it :eek:
It was disgusting, I felt disgusting & I put it out. The brand are those that I detest & I cant believe I did it. It tasted awful, it made me feel sick & it made me cough this morning. Thats my breaking news! The end.

Moving swiftly on...............:o today is a new day & I did'nt get ANY cravings what so ever. I guess I now know when I'm at my most vulnerable to give in & slip up. Hilarious really considering stressful situations dont seem to be a trigger for me to smoke. Relaxing with friends who smoke obviously is! I need new tactics here!

DonnieL · 08-02-2009 9:51pm

Naw... You haven't sinned! You're human like all of us. None of us are out of the woods yet.:eek: I have yet to be exposed up close and personal with other smokers:cool:. I could happen to any of us. I'm just glad to hear that you got up this morning without any new cravings!! That's a plus!!:D

Poutbutton · 08-02-2009 10:11pm

Ah thanks Donnie Yea I even had car trouble & was stranded for a while this evening & all through thatI did'nt even think of a fag. So maybe my slip was enough to put me right off! I think the fact that my friend was allowed smoke inside was a big part of it, had it been a non-smoking house I never would have gone outside to smoke. My clothes reeked this morning too.
It's changed my mind about thinking I could maybe go off champix early, I think that I now need to stay right on it for the full course!

DonnieL · 08-02-2009 10:36pm

Hey, we're here to support each other! I think that's what this thread has been all about! As I said, none of us are out of the woods yet. Keep up the good work and you'll be fine.:D
Those that are having bad experiences from the Chantix/Champix need our support now. Gremlin and Tellox had some terrible experiences on the medication.:(

Poutbutton · 08-02-2009 10:50pm

Yea I dont feel like last nights slip will do any longterm harm. I still am a non smoker:D
Yes those stories are quite scary, I hope Tellox gets back on here & lets us know how he gets on. I did come accross some really serious stories on the net about people who became suicidal while taking champix. Good job the recovery once off it is quick.

Kahlan · 09-02-2009 1:54am

Hey everyone,

okay so tomorrow (well officially today as it is past midnight) is the day that I don't smoke. My Quit day begins in a matter of hours!!!! Am weirdly not too freaked out about it and I think I can deal with the twinges/cravings. I can do this!!!

My weekend was great but not as crazy as I was expecting. I had the girlie night on Friday night which was nice and low key. Instead of going dancing in a club on Saturday night, I ended up staying in my best friends and danced to SALSASIZE with her and her little sis (this is after a day of wedding shopping!) We had lots of fun, and this morning we got up and built a snowman - Yes everyone it is snowing again!!! I didn't mind too much as I had nowhere to be in a hurry!!

Anyway, I gotta go, back in college tomorrow, fun fun fun,

xxxxx

celt262 · 09-02-2009 10:20am

This is day 28 on Campix for me and i haven't smoked for 20 days

. It has being alot easier than i though and i have being out drinking 3 times and it hasn't bothered me one bit.

DonnieL · 09-02-2009 4:58pm

Hi Celt, Same here! I'm on day 29 and still haven't had the urge to smoke. My friends and family can't believe it. They ask me if it's some kind of Miracle Drug and at this point I'd have to say yes! I've tried numerous other ways and this is the only thing that has worked thus far.
Kahlan, you go girl! You can do it and at your young age you can gain so much from quitting! Mainly your health and a long life.

Poutbutton · 09-02-2009 7:42pm

Hey Folks
Go kahlan I cant wait to hear how your first day went!
I've got my last tablet left in my first months pack & forgot to go to the Chemists today for pack 2.:rolleyes:
Had car trouble last night & this morning, got a €1500 quote to repair it :mad: found out how much tax will be deducted from me with the new Brian mad Cowan salary theft malarky :eek: had to wait on buses twice in the freezing fog but did I think of smoking NOPE!

Kahlan · 09-02-2009 8:28pm

Dear all,

Okay so I had no cravings today, which was great! However, I have had an almost continuous stream of twinges saying, I should be smoking now! I told myself rather sternly (I did it in my best teacher voice in my head) NO Absolutely not!!!! So that is how it was all day. I think I might get fit out of this as well because I ended walking into town, then to stoneybatter, then to town, then back home, about 3 hours worth of walking to keep myself busy. I also went to cinema to see Underworld - The Rise of the Lycans which was ok.

You must all be thinking how did I have so much time free considering I am coming up to my finals - well, the college had an electrical fault and was cancelled from 12 onwards and I did not want to go home cause I knew that if I did I would just be sitting there thinking about smoking! So I just kept myself busy. Hopefully the college will be open tomorrow and I will be able to do some study in the Library!

All in all it has been much easier than any other time I have given up. Amongst my friends I am notorious for quitting and going back on them within 24 hours. Finally, I will break that barrier!!! I can't wait until I am over the first week!

Talk soon, and thank you all for your support!

xxxx

Poutbutton · 09-02-2009 8:39pm

Well done! Your first day over. Busy fever seems to come with giving up, I was like a tasmanian devil the first 3 days, full of energy & could'nt stop moving. I got loads done. It seems to be something that happens as the nicotene leaves your body, also you are taking in cleaner air so that gives you energy. It does settle down so make the most of it while it lasts. A bottle of water at hand is helpful now when you get that feeling of "I should have a smoke in my hand..."
I was looking for some reviews on that movie, not sure about it. Slum dog is brilliant.
good luck tomorrow!

DonnieL · 10-02-2009 7:20am

Poutbutton!! You're a trip!!!!!!! I can't help laughing everytime I read your posts!! You're a constant "wind beneath my wings" L.O.L. Your anxieties, dreams, stresses, the whole ball of wax!!. This whole thing must react differently between lasses and lads (here: guys and gals) ha! ha! After reading about your "slip". I thought, mmm, maybe I'll try one just to see my reaction.. Dang! I didn't even want or desire to even open that freezer door. There's just no desire to smoke, but I do think about it which is weird!:D

celt262 · 10-02-2009 11:06am

DonnieL wrote: »

Hi Celt, Same here! I'm on day 29 and still haven't had the urge to smoke. My friends and family can't believe it. They ask me if it's some kind of Miracle Drug and at this point I'd have to say yes! I've tried numerous other ways and this is the only thing that has worked thus far.
Kahlan, you go girl! You can do it and at your young age you can gain so much from quitting! Mainly your health and a long life.

I cant believe how easy it has been, i have been in stressful suituations and never though of smoking. It is a miracle drug and im just sorry i didnt go for it earlier but i supose the other times i tries to quit i wasn't as commited as i was this time.

Poutbutton · 10-02-2009 7:08pm

Hello
Hi Donnie glad you are having a chuckle! I still never got to go to the Chemist so I kept last nights drug to do me this morning & I'll have to wait til tomorrow morning to get the new pack, I realised with the drug payment scheme I must go back to the same pharmacy I started in so I'm stranded without my car & will have to get to the chemist during work break tomorrow. Running out of Champix feels nothing like the total & utter panic that USED to obsess my life when I ran out of cigarettes.
Let me take a moment to let out a contented sigh at that fact........~~sigh~~:)
I think I am now 23 days off the smokes minus my blip on saturday night so work today was all taxis & teenagers & hospitals & city traffic but No cravings woohoo.
I'd like to hear from people who finished the cycle of Champix and how it felt the first days without it........anybody?

DonnieL · 10-02-2009 10:03pm

I agree with Ms. Poutbutton. is there anyone out there that has completed the Chantix/Champix program and are now living without the medication? Any cravings? urges? fits? :eek:anything? Or is everthing cool??;)

Kahlan · 11-02-2009 9:51am

Okay so I have finally reached the dreaded three days!!! Today I will be nervous about the smoking thing cause traditionally when I quit if I happened to make it through the initial 24 hours, day 3 was when I quit quitting!!!!

Poutbutton, my brother got me the unlimited cineworld card last year for my birthday so I can go as often as I want to the cinema for free. I must check out slumdog if it is still running!

Also on a personal note, nothing to do with smoking, I just got my results for a module on my course. It was completely based on continual assessment so this will be my final result. I will just add first that 70% is usually the highest result in my college. They just allow you to scrape into a first class honours. I got 80% in my comedy journal and 74% in my comedy essay. My final mark for the module will be 76% or 77%. Hurray, Now I have two first class honours waiting for me in my end of year result!!

Wish me luck today - the dreaded day 3 begins!

xxxxxx

DonnieL · 11-02-2009 5:35pm

Kahlan, Congratulations on your high scores/marks! Your Brilliant!! Keep up the great work!:D

As far as the quitting smoking goes, I think you'll find it a lot easier than you think. If I can do it anyone can! I smoked for over 50 years and I'm not having any urges or desires to light up at all. I just pray that this feeling continues when we're off the meds.:)

Poutbutton and I have put out feelers for anyone who may have completed the program and that are now off the meds to see how they are doing. Sure hope we get some responses. (positive of course!) :pac:

Keep up your super academics!!

Regards,
DonnieL

Poutbutton · 11-02-2009 9:08pm

Hi Guys
Just watching the Ireland v Georgia World Cup Qualifier here, Ireland needs something good to happen to lift the recession blues so C'MON LADS GIVE IT SOCKS!!!
Well done Kahlan you must be thrilled with your marks, it gives you so much confidence when you do well.
I got my 2nd box of champix today, I've taken both tabs now. I was c ontemplating lowering the dosage for the second month but I seem to be having waves of wanting or not wanting to smoke. If I'm busy I dont want to smoke If I'm relaxing or have nothing to do I feel like I should be having one so it's a bit strange. I do not under any circumstances want to ever smoke again but I get these funny feelings in the evenings & at weekends like I "should" be smoking. Weird! So I'll stick out the double dosage rather than cutting down, just in case.

Kahlan · 11-02-2009 11:02pm

Okay so I made it, and it wasn't too bad at all!! Hurray!!

Thank you DonnieL, I am thrilled with my results, I just hope I do as well in the exams. (I am not really an exam person!! lol).
I think that would be a great idea to try and get feedback from the ex champix user to see how they are getting on with the non smoking. So if anyone is out there, We would really love it if you could post something!!!! Pretty please!

Poutbutton, I am the exact same, weird feelings (rather than urges or cravings) that I should be smoking, even though I don't want to. Maybe DonnieL is right and it is something to do with us being girls. I have always noticed a difference between when my guy friends give up smoking and when my girl friends give up smoking. The guys tend to be more successful. My own thinking on this is that girls cling to the habit and the comfort that smoking supposedly gives more than guys. So if guys can get past the addiction they are almost out of the woods, but if girls can get past the addiction they still have a good distance to travel cause the instinct is still there and the desire for the habit is still there. I intend to stick with Champix for at least the initial recommended 3 months and possibly the additional 3 months as well just to ensure that I have built new habits to fill in the empty smoking time that was there before, if that makes sense. Probably doesn't, am sleepy so will talk tomorrow, when I am in the uncharted territory of day 4!

Talk soon,

xxxxx

Champix aka Chantix/Varenicline

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