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01-02-2019, 20:46   #16
Worn Out
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02-02-2019, 22:34   #17
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03-02-2019, 21:17   #18
 
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A decent, solid week, but pool air issues meant missed swims. Need to focus on the Fastlane for a while.
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04-02-2019, 00:48   #19
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10-02-2019, 20:35   #20
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11-02-2019, 20:39   #21
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12-02-2019, 10:29   #22
jester1980
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13-02-2019, 19:10   #23
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I did my first race this year last Sunday at the Flat Out Duathlon in Athy. I've still a bit of work to do before my run speed returns. My cycle was okay considering I hadn't ridden my tri bike since Kona, in October 2017. The bike was actually in a bike box for over 15 months, until I put it back together on the eve of the race. I didn't have a chance to take it for a test ride, so the most pleasing thing of all is it didn't fall apart.
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14-02-2019, 18:48   #24
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A little late starting this year.
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15-02-2019, 14:12   #25
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17-02-2019, 18:01   #26
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18-02-2019, 11:34   #27
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19-02-2019, 11:46   #28
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25-02-2019, 09:39   #29
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25-02-2019, 09:56   #30
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