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Comments

  • #152
    bopperr
    Registered Users Posts: 96 ✭✭bopperr


    is this a good idea? In terms of fitness improvement?


  • #153
    mossym
    Moderators, Sports Moderators Posts: 8,766 Mod ✭✭✭✭mossym


    bopperr wrote: »
    is this a good idea? In terms of fitness improvement?

    tougher than it sounds if you are not used to running, you quickly learn how much the body needs rest days if you are not used to running every day


  • #154
    BennyMul
    Registered Users, Registered Users 2 Posts: 1,173 ✭✭✭BennyMul


    could we not change it to consecutive days training (not just running every day) ?
    just a thought


  • #155
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    BennyMul wrote: »
    could we not change it to consecutive days training (not just running every day) ?
    just a thought

    No.

    It is all about the running.


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