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Yoga - Xbox Kinect

  • 19-11-2012 3:31pm
    #1
    hades
    Registered Users, Registered Users 2 Posts: 493 ✭✭


    Hi Guys

    It was suggested to me to take up Yoga to help my flexibility. Unfortunately there are no classes locally during the evenings as most classes take place during the day.

    I was thinking of using the Kinect to help me get a feel for it, as it tracks the body position so i'd have a half decent idea if i was doing it right or not, in comparison to watching a dvd.

    Does anyone have any experience with doing Yoga in this way?

    Thanks


Comments

  • #2
    Bov
    Registered Users Posts: 22 ✭Bov


    I've had a go, but I'm a teacher so i was fine with the postures. Just take it easy, don't force your body into stretches or positions you haven't tried before. Go gently and breathe. Nothing beats a teacher to put you right tho but if it's your only option go for it.


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