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Spin Shoes

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  • 26-04-2006 3:59pm
    #1
    blahblah06
    Registered Users Posts: 4,306 ✭✭✭


    Hi guys. i have been doing spin classes an dnotice some people wear special shoes that clip on. were would i get them and are they any use?


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    #2
    Morgan
    Registered Users Posts: 2,481 ✭✭✭Morgan


    You can get cycling shoes in most decent bike shops. Cycleways and Cycleogical in town have a good range. A metal cleat screws into the bottom and clips into the pedal. Confusingly these are called clipless pedals.

    On the bike being clipped in allows you to apply power to the whole pedal stroke (pushing down and pulling up). I assume it would be the same in a Spin class.


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    #3
    blahblah06
    Registered Users Posts: 4,306 ✭✭✭blahblah06


    thanks morgan and is there different kind of clips or would any pair do ?


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    #4
    Morgan
    Registered Users Posts: 2,481 ✭✭✭Morgan


    There are several different cleats - you'll have to get the right ones for the pedals on the Spin bike. They're most likely Shimano SPD but check with your gym.


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    #5
    hpereyrol
    Closed Accounts Posts: 6 ✭hpereyrol


    Hello,

    I am selling a pair of Cycling shoes (size 44) Brand New in box!
    http://www.boards.ie/vbulletin/showthread.php?t=2054926596
    If you are interested...let me know. Price could be negociable.
    Thanks.


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