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Personal Trainer

dobad · 2015-04-27 16:19:21

Hi, my back is very weak and is causing me trouble, I've been to see doctors about it and have been told to start physio to build up my core muscles, and back muscles, with the continuation of physio I need to get fit and start doing exercises myself. Can anybody tell me of a good personal trainer perhaps in Portlaoise,…

27-04-2015 5:19pm

#1

dobad

Registered Users Posts: 114 ✭✭

Join Date: March 2015

Posts: 85

Hi, my back is very weak and is causing me trouble, I've been to see doctors about it and have been told to start physio to build up my core muscles, and back muscles, with the continuation of physio I need to get fit and start doing exercises myself.
Can anybody tell me of a good personal trainer perhaps in Portlaoise, somebody that could help me with all this outside of physio?
Thanks

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