How to become an athletic person ?

Exercise in general is a great topic. But how do you choose the right sport, training partner, and equipment to make it a life-enhancing activity? :rolleyes:

This is an interesting topic for a new thread I think because it's not that specific. Instead, you can first think about your real strengths and then choose the right sport instead of the other way around. I would be interested to know how you athletes found out for yourself what the right sport is for you personally.

Here is an interesting article I recently found on the internet:

https://www.theflashlist.com/assets/posts/2021/035/how-to-become-an-athletic-person.html