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How do you deal with hangovers? Christ I can't do it anymore

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Comments

  • #52
    scottygee
    Registered Users, Registered Users 2 Posts: 116 ✭✭scottygee


    https://www.boards.ie/discussion/comment/118007858#Comment_118007858

    😎😎😎



  • #53
    dinneenp
    Registered Users, Registered Users 2 Posts: 8,153 ✭✭✭dinneenp


    • Drink some water during the night (very easy to forget but worth doing)
    • When home- Dioralyte & water, Nytol & water
    • Next morning- scrambled eggs or a smoothie.
    • Get some air, walk

    Nothing can help the tiredness though, spend the day waiting to go to bed. And then there's a chance you don't sleep right the night after.



  • #54
    mistersifter
    Registered Users, Registered Users 2 Posts: 3,185 ✭✭✭mistersifter


    I don't sleep well the night of a hangover if I don't get out during the day and build up some normal physical tiredness.

    If I spend the whole day hungover in bed, I end up restless that night. What works for me is to get up and go out for a couple of hours, then back for a 25-30 min power nap about 2pm and up again. This helps to relieve the hangover tiredness during the day without messing the body clock up too much.

    Cant beat waking up the day after a hangover and feeling 100% again 🤩



  • #55
    [Deleted User]
    Posts: 0 ✭ [Deleted User]


    I'm 40 and think that I have had 2 hangovers, ever. Came in handy when I worked in Guinness, to be fair



  • #56
    Homelander
    Registered Users, Registered Users 2 Posts: 4,434 ✭✭✭Homelander


    https://www.boards.ie/discussion/comment/118010584#Comment_118010584

    I often find after a big session, even if I get little sleep, I can barely sleep the following night either, just lie there in bed completely restless and unable to drift off. I have actually found that if I force myself to get active during the day, and then have 2 drinks with a decent dinner, I sleep a lot better.



  • #57
    iamstop
    Moderators, Music Moderators Posts: 12,527 Mod ✭✭✭✭iamstop


    https://www.boards.ie/discussion/comment/118011510#Comment_118011510

    I'm not far off agewise and no. of hangovers. Maybe 10 ever. It's the tiredness that gets to me now. Waking up during the week at 6:30 for work, having a late night Fri and waking up at noon. Not that well rested, then getting going again at 6 or 7pm Sat and waking at 1 or 2 on Sunday.

    Brutal trying to get enough sleep Sunday night for Monday morning.

    https://open.spotify.com/album/69JKwCcZGdLqX4Upj3DwP7



  • #58
    [Deleted User]
    Posts: 0 ✭ [Deleted User]


    https://www.boards.ie/discussion/comment/118357425#Comment_118357425

    OK I had zero hangovers at that point.


    I fully understood what a hangover was, last month. Christ



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