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What do people find is their biggest motivation to exercise?

  • 15-01-2014 9:00pm
    #1
    Registered Users Posts: 15


    Hey. I'm new to Boards.ie. I'm currently doing a final year project in college. Just wondering what people see as their main motivation to exercise. Do people do it for their own personal benefit eg. physical and mental health, or do they do it for other reasons like looking good for the opposite sex/same sex? Cheers!:pac:


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