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Novice Amateur In Every Way

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    #32
    Nidot
    Registered Users Posts: 372 ✭✭Nidot


    So how have I been getting on the last few weeks...

    Well I must say training has continued when feasible given extra Covid restrictions but overall I'm happy with how much I've done.

    Week 22/11
    Date Activity Time Distance - KM Pace / KM
    22/11/2020 Cycle 01:22:00 25.56 00:03:12
    22/11/2020 Cycle 01:15:54 25.73 00:02:57
    23/11/2020 Run 00:59:07 9.56 00:06:11
    27/11/2020 Cycle 00:39:43 14.24 00:02:47
    28/11/2020 Cycle 00:54:00 18.03 00:03:00
    28/11/2020 Cycle 00:40:10 15.2 00:02:39


    Week 29/11
    Date Activity Time Distance - KM Pace / KM
    30/11/2020 Run 00:44:13 8.09 00:05:28
    01/12/2020 Swim 00:24:36 0.9 00:27:20
    03/12/2020 Run 00:25:39 5.01 00:05:07
    03/12/2020 Zwift 00:22:30 11.65 00:01:56
    03/12/2020 Swim 00:25:09 0.9 00:27:57
    04/12/2020 Zwift 00:55:32 29.88 00:01:52
    05/12/2020 Zwift 00:10:15 4.45 00:02:18
    05/12/2020 Zwift 00:30:24 14.7 00:02:04


    Week 6/12
    Date Activity Time Distance - KM Pace / KM
    07/12/2020 Run 02:04:43 21.13 00:05:54
    08/12/2020 Swim 00:26:29 0.9 00:29:26
    10/12/2020 Zwift 00:43:07 22.18 00:01:57
    11/12/2020 Zwift 01:16:38 31.85 00:02:24
    12/12/2020 Run 00:48:03 8.95 00:05:22


    Week 13/12
    Date Activity Time Distance - KM Pace / KM
    13/12/2020 Swim 00:29:15 1.08 00:27:05
    15/12/2020 Zwift 01:15:38 29.43 00:02:34
    17/12/2020 Zwift 01:03:39 30.8 00:02:04


    Week 20/12
    Date Activity Time Distance - KM Pace / KM
    20/12/2020 Cycle 01:24:30 19.62 00:04:18
    22/12/2020 Swim 00:14:32 0.54 00:26:55
    23/12/2020 Run 00:54:23 8.95 00:06:05
    24/12/2020 Cycle 00:59:08 22.38 00:02:39


    Week 27/12
    Date Activity Time Distance - KM Pace / KM
    28/12/2020 Zwift 01:15:34 35.83 00:02:07
    29/12/2020 Run 01:13:38 12.43 00:05:55
    30/12/2020 Cycle 00:39:27 15.03 00:02:37
    31/12/2020 Zwift 01:15:33 28.2 00:02:41
    02/01/2021 Run 00:54:04 9.86 00:05:29


    Looking at my totals I'm very happy with how I've gone since started in September with 300km or running and 600km of cycling/Zwift, although the swimming at 10km is particularly disappointing but unavoidable at the moment.

    Looking ahead to 2021 I'm confident that I can carry the level of training required to have me in good shape for whatever races do get the green light during the year.


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