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The plan

  • 08-06-2015 10:51AM
    #1
    P_1
    Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭


    No real goal in mind with this one mainly just to improve the fitness and to trim an inch or 3 from the waistline and get the weight back down to the 10.5 stone mark (currently in and around the 11.5 mark).

    On today's menu:

    11km cycle along the Grand Canal and back.


Comments

  • #2
    P_1
    Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭P_1


    Today:

    2.5km to work, 2.5km home, sun's shining so 15km up to St Annes Park, around the park then back home for a nice round 20


  • #3
    P_1
    Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭P_1


    28km today (33 if you include into and out of work)


  • #4
    P_1
    Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭P_1


    25k today after a weekend of sloth


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