The Rant Thread(a place to dump ur baggage)

drquirky · 24-01-2014 09:50PM

Finnt wrote: »

I'm aiming for about 3:30-3:40 I'm doing lsr's at 9 mins/mile and usually do between 5-9 miles at 8:10 one a week.
With one session of 800 repeats a week

Sounds sensible enough maybe keep a log? Not gonna f up the rant thread by discussing your training here but you'd get decent enough advise if you started a log... Good luck anyways

Finnt · 24-01-2014 10:23PM

drquirky wrote: »

Sounds sensible enough maybe keep a log? Not gonna f up the rant thread by discussing your training here but you'd get decent enough advise if you started a log... Good luck anyways

Have thought about it for a while just started one now!

Gavlor · 24-01-2014 10:43PM

Free bar 2 nights before dungarvan 10.

AuldManKing · 25-01-2014 12:46AM

Gavlor wrote: »

Free bar 2 nights before dungarvan 10.

Twix or Snickers?

blockic · 25-01-2014 01:12AM

Gavlor wrote: »

Free bar 2 nights before dungarvan 10.

Go on ya legend. That's how I beat you last year.

cookie77 · 25-01-2014 10:37AM

Always having to click page number twice on boards before it opens.

ultraman1 · 25-01-2014 04:42PM

burds who eat pizza with a knife and fork,and aforementioned burds date who ate a bleedin burger with a knife an fork,,,use ur hands ye saps,,

Ososlo · 25-01-2014 04:49PM

Teenage boys in lycra running tights :eek: NNNNNNNNNNOOOOOOOOOOOOOO

KielyUnusual · 25-01-2014 04:55PM

ultraman1 wrote: »

burds who eat pizza with a knife and fork,and aforementioned burds date who ate a bleedin burger with a knife an fork,,,use ur hands ye saps,,

In fairness, some of those fancy burgers that come in 5 or 6 different parts are so big that you'd need a head the size of an elephant to eat it with your hands.

ultrapercy · 25-01-2014 05:08PM

Good threads being derailed off topic and eventually locked due to immature pointscoring and pedantic over analysis. The Fagan thread had a lot of different view points and all the genuine contributors, on both sides,had at least some merit in their respective arguments. Its unfortunate that those who are unable to debate the issue are also unable not to interfere with it. Some commas and other punctuation marks may have been sacrificed in the construction of this rant but you cant make an omelette etc...

PaulieC · 25-01-2014 06:01PM

The Northside. Two LSRs in a row getting a soaking. Never happened on the southsoide

Ososlo · 26-01-2014 12:49PM

posts disappearing on this forum. Someone's up to no good:rolleyes:

SamforMayo · 26-01-2014 02:04PM

The washing machine breaking down mid wash when there are at least 6 more loads to do of smelly football gear, wet golf gear, running gear and numerous muck covered tracksuits-why cant boys stay away from muck?

Cartman78 · 27-01-2014 01:10PM

My sinuses are complete useless blaxtards.

Oh, and dark evenings...I hate dark evenings...and the never-ending month of January

Cartman78 · 27-01-2014 01:26PM

Does anyone have any tips on how to avoid unwanted birthday cake in an office setting?

Not really training at the minute (thanks to my stuffed sinuses/aggravated man flu) so the last thing I want to do is stuff my face with the birthday cake of someone whom I'm neither dislike or particularly like (just a fairly standard work colleague) but don't want to make a big issue of it either (and seem like a weirdo...like Elaine in that episode of Seinfeld

)

ThisRegard · 27-01-2014 01:31PM

There's never a right way or time to refuse cake.

Cartman78 · 27-01-2014 01:44PM

ThisRegard wrote: »

There's never a right way or time to refuse cake.

Tempted to tell them I'm doing the Paleo Diet....never heard of a caveman eating rich and creamy coffee cake

vitani · 27-01-2014 01:51PM

Cartman78 wrote: »

Tempted to tell them I'm doing the Paleo Diet....never heard of a caveman eating rich and creamy coffee cake

Where do you work? I'll stand outside your office window and you can pass the cake out to me and pretend you ate it.

Cabaal · 27-01-2014 02:17PM

Getting sick and tired of strong winds and hailstones!

TFBubendorfer · 27-01-2014 02:24PM

The weight going up from 147.8 on Sunday to 152.8 on Monday! :eek:
How is that even possible?

belcarra · 27-01-2014 02:24PM

TFBubendorfer wrote: »

The weight going up from 147.8 on Sunday to 152.8 on Monday! :eek:
How is that even possible?

Did you swallow several pillows overnight??:pac:

kit3 · 27-01-2014 02:25PM

TFBubendorfer wrote: »

The weight going up from 147.8 on Sunday to 152.8 on Monday! :eek:
How is that even possible?

You don't work with Cartman78 by any chance ???

Beef · 27-01-2014 02:28PM

Cartman78 wrote: »

Tempted to tell them I'm doing the Paleo Diet....never heard of a caveman eating rich and creamy coffee cake

Coffee cake? Sher that's a perfect excuse not to eat it. Coffee cake is a rant in itself tbh.

walshb · 27-01-2014 02:43PM

TFBubendorfer wrote: »

The weight going up from 147.8 on Sunday to 152.8 on Monday! :eek:
How is that even possible?

Easy enough to do.

TFBubendorfer · 27-01-2014 03:01PM

walshb wrote: »

Easy enough to do.

I know it's easy enough to do if you wanted to. But I didn't do anything outrageous on Sunday that would explain a 5-pound gain.

P.S. Despite what it might sound like, I'm not obsessed about my weight. Just confused.

Cartman78 · 27-01-2014 03:06PM

Beef wrote: »

Coffee cake? Sher that's a perfect excuse not to eat it. Coffee cake is a rant in itself tbh.

Update - procured a slim piece of said cake, it's now sitting on my desk....waiting :pac:

No sign of Vitani outside my window either so not sure what to do next.

rainbow kirby · 27-01-2014 03:10PM

Squat DOMS. Was lifting at the gym last night and my legs are in bits today!

kit3 · 27-01-2014 03:10PM

Cartman78 wrote: »

Update - procured a slim piece of said cake, it's now sitting on my desk....waiting :pac:

No sign of Vitani outside my window either so not sure what to do next.

Post a picture so we can droll. Did you sing 'happy birthday'

menoscemo · 27-01-2014 03:12PM

TFBubendorfer wrote: »

The weight going up from 147.8 on Sunday to 152.8 on Monday! :eek:
How is that even possible?

I doubt you gained 5 lbs of fat. That would need you to consume about 20,000 calories in a day. So it is most likely water weight which will drop off over the next few days.
I was watching the boxing on saturday night. Guys who weighed in at 154lbs the night before the fight weighed over 170lbs just 24hrs later so gaining/dropping 5lbs overnight is not unusual.

Edit: sorry I thought this was on the weiightloss thread not the ranting thread

walshb · 27-01-2014 03:45PM

TFBubendorfer wrote: »

I know it's easy enough to do if you wanted to. But I didn't do anything outrageous on Sunday that would explain a 5-pound gain.

P.S. Despite what it might sound like, I'm not obsessed about my weight. Just confused.

You ingested 5 + lbs of food and liquid, and expelled little. It can't go on any other way. Either that or your scales is acting up.

The Rant Thread(a place to dump ur baggage)

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