Advertisement
Help Keep Boards Alive. Support us by going ad free today. See here: https://subscriptions.boards.ie/.
If we do not hit our goal we will be forced to close the site.

Current status: https://keepboardsalive.com/

Annual subs are best for most impact. If you are still undecided on going Ad Free - you can also donate using the Paypal Donate option. All contribution helps. Thank you.
https://www.boards.ie/group/1878-subscribers-forum

Private Group for paid up members of Boards.ie. Join the club.
Hi all, please see this major site announcement: https://www.boards.ie/discussion/2058427594/boards-ie-2026

Third time's the charm...

  • 11-12-2013 04:27PM
    #1
    Registered Users, Registered Users 2 Posts: 44


    Hello all,

    I'm starting this training log on the advice of the wise sages at the A/R Christmas beers :D

    I'm 32, female and have been running since I was a kid but only started running over 10km in the last year. I'm not a naturally talented athlete, but I'm determined :)

    This time last year I signed up for my first marathon, Paris in April 2013. I started out well with my training but work took over in March and I ended up only training weekends. Not ideal. I made it around the course in 5.45 and was just happy to run it to the end.

    Then I ran the Dublin marathon in October. Managed more training this time, but still usually only 3 days a week. I ran it in 5.15.

    Now that I'm over the mental block of running long distances, I really want to see what times I can run if I give my marathon training 100% commitment.

    I have considered doing a spring marathon but don't know if that leaves me enough time to achieve a better time. Otherwise, I'm open to training most of the year and focusing on an autumn marathon.

    So what do you think? Where should I go from here?


Comments

  • Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    tattycoram wrote: »

    So what do you think? Where should I go from here?

    Beer mile :D


  • Registered Users, Registered Users 2 Posts: 4,610 ✭✭✭yaboya1


    Best of luck with it N. Determination will take you an awful long way if you're willing to put in the training in my opinion. I don't really have the knowledge to advise, but there are plenty on here that do. Listen to them and you won't go wrong ;).


  • Closed Accounts Posts: 6,420 ✭✭✭Ososlo


    menoscemo wrote: »
    Beer mile :D

    I think anyone who was out Saturday night has an unfair advantage as far as training is concerned so you're way ahead already :D

    Great to meet you and best of luck with both training and log.


  • Registered Users, Registered Users 2 Posts: 5,370 ✭✭✭pconn062


    I would give the spring marathon a miss and focus on your shorter distances, try and bring down your 5-10k times for 6 months and then consider an autumn marathon. The shorter distances will help bring your marathon time down. A good marathon generally requires more than 3 days a week training, I would say at least 5 so consider adding one day a week for now and try that for a month or so, then maybe think about adding a 5th day.

    Good luck!


  • Registered Users, Registered Users 2 Posts: 631 ✭✭✭Cleanman


    Yay! Welcome to the logs.

    Since I know next to nothing about marathons, I won't advise you on what to do next although Pconn's last post makes a lot of sense.

    Put the beer mile high on your list though. A solid beer mile sets you up well for every other type of challenge! :P


  • Advertisement
  • Registered Users, Registered Users 2 Posts: 44 tattycoram


    Looks like the beer mile is my first priority so...


  • Registered Users, Registered Users 2 Posts: 5,237 ✭✭✭AuldManKing


    First priority, make Career Moves log your goto log, she has a degree in training slow, an MBA in racing faster and a PHD in General sound advice.

    The novice thread and improves thread are also great sources of advice.

    Then go out and run.

    Nice to meet you on Saturday, I reckon you were one of the 1st there and the last to leave, a dark horse for the beer mile methinks.

    Oh yeah, stop belittling your marathons, you're a real runner now for Gods sake, you've got a log!


  • Registered Users, Registered Users 2 Posts: 3,821 ✭✭✭blockic


    Best of luck N with the log!! AMK hit the nail on the head there, those three threads are a great start for reference!

    Looking forward to seeing some training! ;)


  • Registered Users, Registered Users 2 Posts: 44 tattycoram


    Got a little sidetracked by Christmas there...

    Thanks for the advice. I'm taking it all on board.

    Yesterday I was back in the runners for a nice mud-splattered 4 miles. Lovely.


  • Registered Users, Registered Users 2 Posts: 5,237 ✭✭✭AuldManKing


    bloody excuses already.............. :)


  • Advertisement
  • Registered Users, Registered Users 2 Posts: 3,821 ✭✭✭blockic


    What happened here?


  • Closed Accounts Posts: 3,957 ✭✭✭digger2d2


    blockic wrote: »
    What happened here?

    There's more mileage being reported on my log!! :);)


  • Registered Users, Registered Users 2 Posts: 3,821 ✭✭✭blockic


    digger2d2 wrote: »
    There's more mileage being reported on my log!! :);)

    Just about i'd say!


  • Registered Users, Registered Users 2 Posts: 5,237 ✭✭✭AuldManKing


    best organize a night out, that'll get her back into it........


  • Registered Users, Registered Users 2 Posts: 4,054 ✭✭✭Itziger


    I'd agree with the poster who says, take a step back. Do a couple of 10k races or a Half. You don't HAVE to do marathons!

    Best of luck whatever you decide.


  • Registered Users, Registered Users 2 Posts: 44 tattycoram


    Hah, didn't realise there was a search party out looking for me!

    I'll draw a veil over my very lazy December and Jan. All back on track now.

    Parkrun on Saturday in Raheny: 28.30
    Raheny 5 mile: 46.10 (Last year was 48:30)

    Happy with both times considering lack of training.

    Planning to run a half towards the end of April. Last few months have proved I need a goal to keep me motivated.


  • Registered Users, Registered Users 2 Posts: 5,237 ✭✭✭AuldManKing


    Well done. Now keep yourself posting!


Advertisement