how do i keep off the drink

brian lamontage · 2012-08-26 16:37:34

iv been drinking now for 10 years. like many young Irish people i started in my teens. but in the last 3 years i have really put my body through hell drinking 6 nite's a week eating crap food and doing very little exercise....iv stopped drinking as of today but i dont know how to keep of it.

26-08-2012 04:37PM

#1

brian lamontage

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Join Date: August 2012

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iv been drinking now for 10 years. like many young Irish people i started in my teens. but in the last 3 years i have really put my body through hell drinking 6 nite's a week eating crap food and doing very little exercise....iv stopped drinking as of today but i dont know how to keep of it.

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#2 26-08-2012 04:48PM

Spear

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Try the non-drinkers forum instead:

http://www.boards.ie/vbulletin/forumdisplay.php?f=1015

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