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Weak Bicep

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Comments

  • #32
    brownej
    Registered Users, Registered Users 2 Posts: 886 ✭✭✭brownej


    Mellor wrote: »
    Actually, i might as well as for myself. anybody know any good apps for logging.

    I'd like it to work like the stronglifts app, but with different exercises, so would need to be editable.

    I know it's not really an app but you could set-up a spreadsheet on google docs and then you can edit it and fill it in from anywhere, Phone, computer, iPad etc.


  • #33
    Mellor
    Registered Users, Registered Users 2 Posts: 40,438 ✭✭✭✭Mellor


    I keep track of my work outs in a log.
    But I'd find auton app handy if i could use it as a quick reference to previous sessions, if it automatically increased sets when I completed.
    Basically i'd like the strong lifts app functionality, but with different exercises, and a 3 day rotation


  • #34
    Legits
    Registered Users, Registered Users 2 Posts: 164 ✭✭Legits


    Mellor wrote: »
    I keep track of my work outs in a log.
    But I'd find auton app handy if i could use it as a quick reference to previous sessions, if it automatically increased sets when I completed.
    Basically i'd like the strong lifts app functionality, but with different exercises, and a 3 day rotation


    JEFIT is the best app out there should replace your log book completely.
    It syns with an online account and you can export logs so you never have to worry about losing all logs


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