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(Men) 10 Round Numbers- how many of these can you run in 2012?

12467…11

Comments

  • #92
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37||
    RayCun|||||19:18|||||
    pconn062|||||18.20|||||
    robinph|||||17:48|29:05||||


    I'll take chip time:)


  • #93
    pconn062
    Registered Users, Registered Users 2 Posts: 5,370 ✭✭✭pconn062


    ^^^^^

    Maybe I'll do that too, 17:59 sounds better than 18:20!! Damn short courses!


  • #94
    pconn062
    Registered Users, Registered Users 2 Posts: 5,370 ✭✭✭pconn062


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37||
    RayCun|||||19:22|||||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05||||


    Just updated todays 5k time on a proper full length course, even though it's a bit slower than the corrected time from the race two weeks ago, I feel better about because I Hate short courses and corrected times.


  • #95
    Krusty_Clown
    Registered Users, Registered Users 2 Posts: 19,514 ✭✭✭✭Krusty_Clown


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22|||||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05||||


  • #96
    robinph
    Moderators, Science, Health & Environment Moderators, Sports Moderators Posts: 24,146 Mod ✭✭✭✭robinph


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22|||||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|


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  • #97
    Brianderunner
    Registered Users, Registered Users 2 Posts: 3,049 ✭✭✭Brianderunner


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22|||||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|


    Fancy my chances to hit these this year. Hit my sub 1'30 in a training run half yesterday.

    Will be fascinating to see what some of us run for 400m/800m


  • #98
    Krusty_Clown
    Registered Users, Registered Users 2 Posts: 19,514 ✭✭✭✭Krusty_Clown


    Brianderunner wrote: »
    Fancy my chances to hit these this year. Hit my sub 1'30 in a training run half yesterday.
    Are we including training runs now?


  • #99
    Brianderunner
    Registered Users, Registered Users 2 Posts: 3,049 ✭✭✭Brianderunner


    Krusty_Clown wrote: »
    Are we including training runs now?

    Ah no i used a half as a training run.


  • #100
    robinph
    Moderators, Science, Health & Environment Moderators, Sports Moderators Posts: 24,146 Mod ✭✭✭✭robinph


    Krusty_Clown wrote: »
    Brianderunner wrote: »
    Fancy my chances to hit these this year. Hit my sub 1'30 in a training run half yesterday.
    Are we including training runs now?
    Only training runs that you get a tshirt and medal at the end of.


  • #101
    Krusty_Clown
    Registered Users, Registered Users 2 Posts: 19,514 ✭✭✭✭Krusty_Clown


    Brianderunner wrote: »
    Ah no i used a half as a training run.
    Nice training run.


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  • #102
    Pisco Sour
    Closed Accounts Posts: 6,029 ✭✭✭Pisco Sour


    Brianderunner wrote: »
    Will be fascinating to see what some of us run for 400m/800m

    Indeed. Am also fascinated about our one lap showdown in London. I'm hitting the gym and the hills in May for pre-season. I'm coming after you! :D


  • #103
    n-dawg
    Registered Users, Registered Users 2 Posts: 480 ✭✭n-dawg


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22|||||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12*|||57:22|1:16:33|


    Just realised I'd ran a few of these times already this year so figured I'd post.

    *5km time was in an XC race and was about 5.3 km, can it still count?


  • #104
    Pisco Sour
    Closed Accounts Posts: 6,029 ✭✭✭Pisco Sour


    n-dawg wrote: »
    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22|||||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12*|||57:22|1:16:33|


    Just realised I'd ran a few of these times already this year so figured I'd post.

    *5km time was in an XC race and was about 5.3 km, can it still count?

    Of course! It's still under 20 minutes, and the distance is not less than 5km. Don't see a problem with that. Though you may want to get a real 5km time in there as that 19:12 looks dramatically out of sync with your other times! :)


  • #105
    n-dawg
    Registered Users, Registered Users 2 Posts: 480 ✭✭n-dawg


    Haha will do, got a marathon on Sunday then all focus will be on the short stuff :D so I'll try get a nice 5km time then:p


  • #106
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22||39.58|||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12*|||57:22|1:16:33|


    skin of my teeth :)


  • #107
    Pisco Sour
    Closed Accounts Posts: 6,029 ✭✭✭Pisco Sour


    RayCun wrote: »
    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22||39.58|||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12*|||57:22|1:16:33|


    skin of my teeth :)

    Good job. Which one of the Big 10 will be your next one?


  • #108
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    800m in June, half marathon if I run Dublin this year.
    There's a 3k in August - I don't think I'll be in 10 minute shape but I might give it a bash. 5 mile... maybe if there's a fast one on December 31st :)


  • #109
    Pisco Sour
    Closed Accounts Posts: 6,029 ✭✭✭Pisco Sour


    RayCun wrote: »
    800m in June, half marathon if I run Dublin this year.
    There's a 3k in August - I don't think I'll be in 10 minute shape but I might give it a bash. 5 mile... maybe if there's a fast one on December 31st :)

    I'd expect most posters here to be able to run under that 800m barrier. Aim for sub 2:30.

    That 3K target is a tough one. Probably the toughest of the lot, with the exception of the 10 mile. Of course what is toughest for one person could be easier for another.

    Will you try the 400?


  • #110
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    04072511 wrote: »
    I'd expect most posters here to be able to run under that 800m barrier. Aim for sub 2:30....
    Will you try the 400?

    In the 800 my target will be 'run fast'. The thing will be over before I have time to think about my pace :pac:
    No 400 for me, I'd have to go to a graded meet or something to do it and I couldn't be arsed, not that I'd be anywhere near 60 anyway. (The 800 is a BHAA race)


  • #111
    Pisco Sour
    Closed Accounts Posts: 6,029 ✭✭✭Pisco Sour


    RayCun wrote: »
    In the 800 my target will be 'run fast'. The thing will be over before I have time to think about my pace :pac:
    No 400 for me, I'd have to go to a graded meet or something to do it and I couldn't be arsed, not that I'd be anywhere near 60 anyway. (The 800 is a BHAA race)

    Ha, you'd want to think about pace a bit in the 800 or it could come back and bite ya in the arse in the last 300m ;)


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  • #112
    Brianderunner
    Registered Users, Registered Users 2 Posts: 3,049 ✭✭✭Brianderunner


    RayCun wrote: »
    800m in June, half marathon if I run Dublin this year.
    There's a 3k in August - I don't think I'll be in 10 minute shape but I might give it a bash. 5 mile... maybe if there's a fast one on December 31st :)

    Sub 10 min for 3k = sub 60 for 10 miles ;)

    Of course your running Dublin this year, don't deny it. Well done yesterday btw. My charity page comment was spot on.


  • #113
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    I honestly had no intention of running the Dublin half, until I found out it was one of the BHAA summer league races. There's 13 (?) races in the league, and your top 11 (?) count for points (or maybe 10 from 12?).
    If I need the points I'll race it, otherwise I might not - I haven't been doing a lot of 13 mile+ runs, I'm not really in half-marathon shape.


  • #114
    pconn062
    Registered Users, Registered Users 2 Posts: 5,370 ✭✭✭pconn062


    RayCun wrote: »
    I honestly had no intention of running the Dublin half, until I found out it was one of the BHAA summer league races. There's 13 (?) races in the league, and your top 11 (?) count for points (or maybe 10 from 12?).
    If I need the points I'll race it, otherwise I might not - I haven't been doing a lot of 13 mile+ runs, I'm not really in half-marathon shape.

    It's not till September, plenty of time. ;)


  • #115
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22||39.58|||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12*|||57:22|1:16:33|
    woddle|||||19:52|||||


    Sticking in my 5k TT as I think DP said it was OK cause it was on the track, I reckon I'll hit 800m next and hopefully get the 10k by the end of the year.

    Shame the sub 5 isn't for 1500m rather than the mile as I stand a small chance of getting that by the end of summer.


  • #116
    n-dawg
    Registered Users, Registered Users 2 Posts: 480 ✭✭n-dawg


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22||39.58|||
    pconn062|||||18.40|||||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12|||57:22|1:16:33|2:54:03
    woddle|||||19:52|||||


    Felt I should have gone faster but just couldn't keep my pace up after 16 miles... it was about 300m long too which probably added another min or so...


  • #117
    pconn062
    Registered Users, Registered Users 2 Posts: 5,370 ✭✭✭pconn062


    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22||39.58|||
    pconn062|||||18.40||39.17|||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12|||57:22|1:16:33|2:54:03
    woddle|||||19:52|||||


    Just updating today's 10k time at the K club.


  • #118
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    pconn062 wrote: »
    Name|400m<60 secs|800m<3min|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

    04072511|58.68|2:27.6||||||||
    drquirky|||||17:39|29:57|35.42|||
    krusty_clown|||4:57|||27:44||58:37|1:20:30|
    RayCun|||||19:22||39.23|||
    pconn062|||||18.40||39.17|||
    robinph|||||17:48|29:05|||1:23:16|
    Brianderunner|||||||||1:29:35|
    n-dawg||||9:35|19:12|||57:22|1:16:33|2:54:03
    woddle|||||19:52|||||


    another K Club update


  • #119
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    --amadeus-- wrote: »
    If this thread pans out as intended with discussion on how goals were reached rather than just pages of tables it could be very good, no reason why people running longer couldn't benefit from some of the training that goes into running short.

    Reminder to those box-tickers that the whole idea behind this thread was to get a bit of discussion going, regarding training and reaching goals. Those of you who are just updating tables, have a think about what amadeus wrote.


  • #120
    pconn062
    Registered Users, Registered Users 2 Posts: 5,370 ✭✭✭pconn062


    Kurt Godel wrote: »
    Reminder to those box-tickers that the whole idea behind this thread was to get a bit of discussion going, regarding training and reaching goals. Those of you who are just updating tables, have a think about what amadeus wrote.

    Yes Sir, will get on that straight away. :rolleyes:


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  • #121
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    pconn062 wrote: »
    Yes Sir, will get on that straight away. :rolleyes:

    Great, I look forward to reading about your training, and your targets. As it stands, pages of tables being updated is about as interesting as an evening of someone else's baby photographs.


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