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Biting nails

  • 11-03-2009 12:28PM
    #1
    Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭


    This might seem like a minor issue, compared to some of the things people post here. However, it causes me so much embarrassment. I've tried and failed many times to stop biting my nails. Even when I do manage to let them grow a bit, they're so brittle that they break, split etc. Also, I've got skin growing down over them a bit, presumably raggy cuticles. I'd love to have hands to be proud of! Anyone who has managed to sort out manky, raggy nails with ridges, dents, white spots.....please share your wisdom


Comments

  • Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭LegacyUser


    its simple,only way ya can stop biting em is if ya want to stop,i used to bite them as a child all the way up to until i was 24d,gave up about 6 months ago n havent chewed em since'

    had the same problem,brittle,split ends etc,but me girlfriend suggested this thing that ya put over your nails,its like a clear varnish which makes them stronger so they dont break,havent bitten em since,its more about willpower than anything else,good luck with it anyway


  • Registered Users, Registered Users 2 Posts: 10,262 ✭✭✭✭Joey the lips


    Its not simple I am biting my nail since I was 8 I am 32 now try every lent to stop but fail when I get nervous, Would love some time. The stuff in the chemist does not taste bad to me either which does not help


  • Registered Users, Registered Users 2 Posts: 241 ✭✭gypsygirl


    I tried for 30 years to stop biting my nails and the skin around them, (I'd bite them until they bled,) I tried everything, all the foul tasting stuff from the chemist ect. I eventually stopped 8 yrs ago after a friend bought me an emeryboard and told me to file my nails and the raggy skin around them, it worked. Every time I'd feel a raggy bit snagging on my clothes I'd file it until it was smooth, my nails still broke very easily for about a year afterwards but they're fairly strong now, I still sometimes get the urge to nibble if I break one but once I file it smooth the urge goes. My brother had the same problem and it worked for him too. He makes sure he has no snaggy bits before he goes out. (He wouldn't want to be seen filing his nails down the local, Lol, try it for a week and see if it helps. Let us know if it works for ya. :pac: :pac: :pac:


  • Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭LegacyUser


    I had that problem for a long time and here's how I solved it if it of any use, firstly go to boots and buy this nail cream called NuNale, this is what the tube looks like

    nunale_prodshot.jpg

    it costs about 5 euro, it smells mildly like Veet but the smell or taste isn't what you're buying it for, it's actually a really good nail strenghtener, after two weeks using it you'l be able to cut glass with them :D also buy cheap clear nail varnish, use the NuNale every morning and night and in between coat your nails with clear nail varnish. The nail varnish isn't nesassary for it to work but everytime you get the urge to bite your nails instead of biting your nails peel the nail varnish off instead, I'm serious it sort of works in the same way as chewing gum helps if you're trying to give up smoking and there's nothing more satisfying than getting a full nail shapped peel :D . While you're preoccupied peeling clear nail varnish you're nails will get a chance to grow. For the first week they're going to be weak so it's best to keep them short or they'll snag on everything so you'll need emeryboards (nail files). To file them file in one direction from the edge to the center, NEVER file in both directions, always from the outside edges towards the centre and when using the NuNale push the cuticle back first so you can see the white half-moon underneath it.


  • Registered Users, Registered Users 2 Posts: 10,262 ✭✭✭✭Joey the lips


    I really love and appreciate your replies as a nail biter but i dont know if the orig op is male or female but I am not using an emery board or nail varnish. The O/H would trow me out. Are ya mad! :D

    Might try a bit of sandpaper though. More manly! :p


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  • Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭LegacyUser


    This might seem like a minor issue, compared to some of the things people post here. However, it causes me so much embarrassment. I've tried and failed many times to stop biting my nails. Even when I do manage to let them grow a bit, they're so brittle that they break, split etc. Also, I've got skin growing down over them a bit, presumably raggy cuticles. I'd love to have hands to be proud of! Anyone who has managed to sort out manky, raggy nails with ridges, dents, white spots.....please share your wisdom

    i bite my nails 2 and would love 2 stop. i tried most things but dey don't work on me. wel there is d nail varnish stuff...which doesn't work on me long term. there is thing that is in a pot. it has a sponge inside it and u stick your finger in it...i think it's called nail the habit but the one thing about it is that the taste goes on your food if your eating with hands and then you get used to the taste so that didn't work on me either. i have tried mustard on my fingers as well but what did work on me is fake nails. cutting them down to size. and it did work, had long nails but they broke and then i ended up biting them again. but what you should get in something that would make them stronger. cream or there a nail varnish that repairs, strengthens and then there is a sealer thing to put over it.

    hope one of these works for you and you do have more will power than me.


  • Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭LegacyUser


    I really love and appreciate your replies as a nail biter but i dont know if the orig op is male or female but I am not using an emery board or nail varnish. The O/H would trow me out. Are ya mad! :D

    Might try a bit of sandpaper though. More manly! :p

    Firstly it's clear nail varnish so it's not like you're looking to wear Cherry Blossom or anything, secondly loads of males get manicures on a daily basis so I'm sure if she knows you're filing them for an ultimate goal (breaking a habit) she'll understand and most likely help you and just for the record here it's not only guys that like the feeling of nails lightly scratched down their back at the right moment :P thirdly stumpy nails aren't nice to look at. I know if it was me I'd be willing to put up with, and get involved in, some nail care if it meant my OH would eventually have nice nails. Well looked after nails are just the same as well looked after teeth, they can be part of an attraction too. It's just good grooming really and watching someone as they gnaw their fingers to a blood covered stump is not attractive. Besides you already have the ultimate weapon to stop you biting them, just tell you OH you want to stop so anytime she catches you biting them to let you know, it's aversion therapy, the odd light slap on the back of the hand and being told to stop while in company and I bet you'd stop in a week because right know you're not aware you are doing it but if she make's you aware then in a few days you learn to catch yourself before actually biting. That'll work too.


  • Closed Accounts Posts: 96 ✭✭Polleta


    I have started using the boots own brand stop biting your nails solution. To me it tastes way more rank than the other brands i've tried and it takes aaaggggeeesss to go away.

    I also had the problem of the food I was eating getting the taste if I used my hands but Its funny I'm only a week in and I have proper nails on my left hand an my right hand is slowly getting.

    I think I have the will power this time though so I'm hopeful I'll have pretty nails soon enough.

    My male friend tried mine out though and hated the taste so he's thinking of getting it to stop his habit.


  • Registered Users, Registered Users 2 Posts: 1,900 ✭✭✭littlefriend


    Get hypnotised - seriously it works. Takes about 40 minutes and should cost less than 100 euro.
    I have always bitten my nails really badly...I first got hypno to stop it about 10 years ago and have had to top it up about 3 times since. I got it done recently and as I'm typing I'm noticing that my nails need to be CUT.
    I don't know where you are based but if you are anywhere near Bray in Wicklow I can give you the number of a good guy. Otherwise just google it - there are loads of hypnos out there.
    Seriously do it, it is so worth it.


  • Registered Users, Registered Users 2 Posts: 20,190 ✭✭✭✭Ace2007


    Polleta wrote: »
    I have started using the boots own brand stop biting your nails solution. To me it tastes way more rank than the other brands i've tried and it takes aaaggggeeesss to go away.

    I also had the problem of the food I was eating getting the taste if I used my hands but Its funny I'm only a week in and I have proper nails on my left hand an my right hand is slowly getting.

    I think I have the will power this time though so I'm hopeful I'll have pretty nails soon enough.

    My male friend tried mine out though and hated the taste so he's thinking of getting it to stop his habit.

    whats the name of the boots brand?


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  • Registered Users, Registered Users 2 Posts: 7 Clam


    This might seem like a minor issue, compared to some of the things people post here. However, it causes me so much embarrassment. I've tried and failed many times to stop biting my nails. Even when I do manage to let them grow a bit, they're so brittle that they break, split etc. Also, I've got skin growing down over them a bit, presumably raggy cuticles. I'd love to have hands to be proud of! Anyone who has managed to sort out manky, raggy nails with ridges, dents, white spots.....please share your wisdom

    Ive bitten my nails completely off, so i understand your desire to stop, even when im in pain i continue to do it, Hers a good remedy and its been working for me,I put an elastic band around my wrist, and every time i feel agitated or relaxed and just wanna chew, i snap at the elastic band, just keep stretching it back and letting it go, read it in a book, working wonders now


  • Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭LegacyUser


    Its not simple I am biting my nail since I was 8 I am 32 now try every lent to stop but fail when I get nervous, Would love some time. The stuff in the chemist does not taste bad to me either which does not help

    i didnt say it was simple,i said its simple,the only way ya can stop is if ya really wanna stop.thats how i stopped ,doesnt matter how long ya bit em for,ya want a medal or something?if ya get yerself in the right frame of mind ya can do it,i just got fed up of seein me manky nails everyday chewed to bits.
    tried n failed several times but thought f88k it its now or never,seems ive broken the habit now,i thought it was easy once i really put my mind to it.


  • Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭LegacyUser


    Hi all,

    OP here. Thanks for your replies.

    i didnt say it was simple,i said its simple,the only way ya can stop is if ya really wanna stop.thats how i stopped ,doesnt matter how long ya bit em for,ya want a medal or something?if ya get yerself in the right frame of mind ya can do it,i just got fed up of seein me manky nails everyday chewed to bits.
    tried n failed several times but thought f88k it its now or never,seems ive broken the habit now,i thought it was easy once i really put my mind to it.

    Settle down there....or the stress and basd vibes will have me chewing down to my knuckles!
    I'll be heading for Boots for NuNail, clear nail varnish and any other chemical assistance I can enlist. I'll keep you posted as to my progress...hell, I might become the long-nailed ambassador in a world full of nail-nibblers


  • Closed Accounts Posts: 96 ✭✭Polleta


    I can't remember the name of it but its a clear bottle with slightly green liquid in it. It is absolutely disgusting... so bad that even a week in I'm almost out of the habit due to recent memories of bad taste!


  • Registered Users, Registered Users 2 Posts: 166,005 ✭✭✭✭LegacyUser


    Hi all,

    OP here. Thanks for your replies.




    Settle down there....or the stress and basd vibes will have me chewing down to my knuckles!
    I'll be heading for Boots for NuNail, clear nail varnish and any other chemical assistance I can enlist. I'll keep you posted as to my progress...hell, I might become the long-nailed ambassador in a world full of nail-nibblers

    Just to be clear here OP that wasn't my reply you quoted there, my only replies were number 5 and number 8 :)


  • Registered Users, Registered Users 2 Posts: 136 ✭✭kaalgat


    Polleta wrote: »
    I can't remember the name of it but its a clear bottle with slightly green liquid in it. It is absolutely disgusting... so bad that even a week in I'm almost out of the habit due to recent memories of bad taste!

    I've been biting my nails since I was 3 years old. 24 now and stopped about a year ago due to this stuff ^^
    Absolutely disgusting, will put you straight off bringing your fingers anywhere near your mouth!

    As you go along and you get a little bit of growth, keeping it smooth with an emery board, it becomes much easier. It starts looking better after a while and this is really great encouragement to keep it going.

    You also get cuticle oil from Boots that you can massage into the nail bed and cuticles, to soften them and get rid of the hard / loose bits of skin.

    Good luck!


  • Registered Users, Registered Users 2 Posts: 879 ✭✭✭Kablamo!


    Hey, I used to bite my nails and what made me stop was getting braces :D Drastic I know. However, since I've had them off I've returned to biting my thumbnail, the rest of my nails are very long and healthy. Maybe try biting only one nail and perhaps you'll be so impressed by how the rest look you might stop all together?


  • Closed Accounts Posts: 96 ✭✭Polleta


    How is everyone getting on?

    My nails are growing and I got a compliment from a girl at work about them! I was chuffed!!


  • Registered Users, Registered Users 2 Posts: 497 ✭✭Cateym


    I read this thread a few weeks back but didn't post but it gave me the idea to stop again. I've had cycles where I bite my nails, then stop, start, stop, start etc. I hate it. When my husband and I got engaged we didn't announce it for 3 months. I managed to grow lovely manicurable nails in the interim but as per usual one stressful day and the whole lot were gone

    At the moment I am using nail files firstly, have painted them with clear varnish and have stop 'n grow on standby. So far in the three weeks have slightly nibbled two but they are well recovered. So far so good. They are quite strong too which is a surprise.


  • Registered Users, Registered Users 2 Posts: 11,331 ✭✭✭✭bronte


    I've just gotten some of that boots stuff that was mentioned. It's foul!!
    Hopefully it's disgusting enough to keep me from nibbling. Might be worth a try op!


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