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Why are we so fat?

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Comments

  • Registered Users, Registered Users 2 Posts: 6,239 ✭✭✭Mister Vain




  • Registered Users, Registered Users 2 Posts: 224 ✭✭BurnUp78


    It won't matter in 10 years will it when Semiglutide and other similar drugs will make the problem go away



  • Registered Users, Registered Users 2 Posts: 5,036 ✭✭✭jackboy


    Disturbing push lately all over the media for such medical solutions to obesity. The same thing happened before in the US with pain medication. This is going to be big business and destroy millions of lives.



  • Registered Users, Registered Users 2 Posts: 16,129 ✭✭✭✭Spanish Eyes


    Hard to say if is going to destroy lives. Many take it for T2 diabetes anyway, and I know that's a purely medical reason. Let's face it, it's incredibly difficult to lose a huge amount of weight if you are obese, it is easy to throw in the towel if the results are not visible quickly, and many would find it torture to eat say 1,000 cals a day, including me and I'm not obese (yet!).

    I also think that drugs like Mounjaro and Ozempic etc. are looked upon by the normal weight cohort as being used by gluttons with no willpower who take the easy route to rapid weight loss.

    In the end, it doesn't matter, if it works it will save the health services a mega ton in costs of dealing with diabetes (ironically) heart disease, stroke, clogged arteries, joint problems and on and on. There is some advantage to it I reckon, if nothing else works or is tried.



  • Registered Users, Registered Users 2 Posts: 14,058 ✭✭✭✭fits


    there is no mention of chocolate anywhere on the wrapper. It doesn’t meet the minimum cocoa solids requirement.

    IMG_5384.jpeg


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  • Registered Users, Registered Users 2 Posts: 5,861 ✭✭✭yagan


    Ozempic only works long term if dietary changes are made too.

    Some people think they don't have to change their habits.



  • Registered Users, Registered Users 2 Posts: 16,129 ✭✭✭✭Spanish Eyes


    Yes, I think if you come off it, the weight piles back on quickly. But from what I read it looks like appetite is depleted, and the "hunger" noise is switched off for users (as long as they are using it), resulting in significant weight loss relatively quickly.

    I think it's the fact that users don't experience hunger that is making it so successful.



  • Registered Users, Registered Users 2 Posts: 5,036 ✭✭✭jackboy


    Yes, it causes a crash in weight. Have the patients kept off the weight a few years later without serious side affects from long term use of the drug, that is the question.



  • Posts: 0 ✭✭✭ [Deleted User]


    i think any drug that interfers with the normal digestive process of the body cant be good for you.

    Is it true that food stays in the stomach for days and days while on this drug?



  • Registered Users, Registered Users 2 Posts: 17,237 ✭✭✭✭Galwayguy35


    Laziness and shoving all the wrong food into our bellies.

    I walk every evening in the forest park near my house, when the clocks go back you won't see a sinner out walking after 5pm until next March.

    That's a lot of time to pile on the fat.



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  • Registered Users, Registered Users 2 Posts: 17,067 ✭✭✭✭elperello


    Deleted



  • Registered Users, Registered Users 2 Posts: 4,110 ✭✭✭Greyfox


    Yes we all know that, I was responding to the claim of it not tasting good



  • Posts: 0 ✭✭✭ [Deleted User]


    can't they stay on the drug. Lots of people have to take other drugs for life like blood pressure pills, anti depressant medications etc.



  • Registered Users, Registered Users 2 Posts: 12,126 ✭✭✭✭tom1ie


    Yeah this.
    I recall hearing an expert doctor saying people weren’t overweight because they were eating too much and that is was more complex than that and that in a lot of cases these drugs were the answer, but that sounds to me like pushing medication on people.
    If you eat less calories than you burn, your body HAS to get energy from somewhere.
    This energy comes from the stores in your body which is your fat, or if not enough fat your muscle.



  • Registered Users, Registered Users 2 Posts: 5,036 ✭✭✭jackboy


    Maybe they can. At the moment there is no evidence this is a safe and effective long term treatment for obesity. I don't know how it can be justified when there is currently a known safe and effective treatment available, a healthy diet.

    There are reasons why the healthy diet approach is not currently working. These are not being tackled in any serious way and now that vast profits will be made by the drug companies there will be, and already is, resistance to promotion of healthy diet.



  • Posts: 0 ✭✭✭ [Deleted User]


    yes, you are right. Its too easy to reach for a pill nowadays. So many illnesses are as a result of a bad diet.



  • Registered Users, Registered Users 2 Posts: 17,237 ✭✭✭✭Galwayguy35


    So based on one example you you think the townies are slimmer than rural people.

    I never heard such nonsense in all my life.



  • Registered Users, Registered Users 2 Posts: 17,237 ✭✭✭✭Galwayguy35


    Not in every case.

    My great grandfather was born in 1845.



  • Registered Users, Registered Users 2 Posts: 10,502 ✭✭✭✭John_Rambo


    Slimmer and fitter, it's well documented and it's worldwide. I see it in Ireland a lot. It makes sense, city people are more likely to use public transport, walk or cycle and they tend to have a less sedentary lifestyle.

    I actually think it's more pronounced in Ireland as Irish rural people are incredibly car reliant, more than other European countries.

    https://www.theguardian.com/commentisfree/2017/oct/07/health-inner-city-walk-demonstrations-protesting-keep-us-fit-and-well

    https://www.irishmirror.ie/lifestyle/health/rural-dwellers-getting-fatter-city-15018424

    https://academic.oup.com/heapro/article/29/1/118/574594

    https://www.nature.com/articles/s41586-019-1171-x



  • Registered Users, Registered Users 2 Posts: 14,058 ✭✭✭✭fits


    I even notice it on the walk tober steps challenge. My city dwelling colleagues get way more steps in than I do daily. My lifestyle is just very car based so have to make an effort to do the steps.



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  • Registered Users, Registered Users 2 Posts: 1,224 ✭✭✭chrissb8


    The thing is about these drugs that help weight loss though, it won't fix the plethora of other problems brought on by a bad diet. Seems to be the skewed perception that not being overweight/obese means healthy. And while a low body fat percentage is certainly great for you, blocked arteries, gout, bowel cancer etc.

    As has been mentioned before there is no better medicine than a good healthy diet.



  • Registered Users, Registered Users 2 Posts: 918 ✭✭✭techman1


    The other observation I’d make is that a lot of people who are active vastly overestimate how many calories exercise burns. Running a 10km does not mean you can go home and eat a big dirty fry and expect that it’ll even out.

    Many people seem to be underestimating the effects of a sedentary lifestyle and lack of exercise for being overweight because it doesn't suit the agenda to blame the big bad food companies. We were thinner in the 70s and 80s because we did alot more physical stuff due to our lifestyle then and yes ate less food because it was not as available or as appetising as food today. Food was boring back in the day so you tended to eat less if it. You cannot discount the modern sedentary lifestyle and try to blame everything on food intake. That's just being disingenuous. I think children being driven to school is the worst thing of all as it stops them from being active and then this becomes a habit for life



  • Registered Users, Registered Users 2 Posts: 895 ✭✭✭Juran


    Was flicking through tv stations tonight. Ros na Run, every second person was overweight or obese. RTE Creedon program, obese presenter. UK Wheeler Dealers Mike Brewer, another obese prestenter. Then beauty product adverts from Unilever and Procter & Gamble, overweight and obese female actors in the shower or underwear. This was all within a 2 minute timeframe.



  • Posts: 436 ✭✭ [Deleted User]


    Is it not the reverse that blames the food companies? Stating that it's mostly bad diet which causes obesity is surely implicitly criticising businesses that produce crap foods? I don't think anyone's trying to protect any organisation.

    If people walked miles and miles and miles every day, then yeah, physical activity would have made a significant impact. But I don't think that was the norm even in the '70s/'80s. It was portion sizes and far, far fewer choices of ultra high calorie processed rubbish.

    There are also far more sugary alcoholic beverages now - cocktails are the norm, those things like Smirnoff Ice and WKD.



  • Registered Users, Registered Users 2 Posts: 5,298 ✭✭✭what_traffic


    You do see lots of people out and about walking in Galway City though Galwayguy in the Winter months, like has been posted before here there is a "growing" urban v rural when it comes to obesity markers in the population. Footpaths and roads that are lit and people walk,cycle and use the bus to avoid the car traffic.

    Ireland was such a different Country in the 70/80's. TV for many households was 1/2 channels if they had one + many households did not own a car (even in rural areas) Snacking has become a pastime in the Country. Food as proportion of our income has declined so its far cheaper and the proliferation of Supermarkets has closed many smaller shops that were dotted around our towns and Citys so people have to travel further to avail of items and as a result do it once a week instead of walking to the smaller store 2/3 times a week.



  • Registered Users, Registered Users 2 Posts: 5,036 ✭✭✭jackboy


    Good point about the supermarkets. Also, essentially all supermarkets are carbon copies of each other. The vast majority of products in these are highly processed junk, much of it wrongly advertised as healthy options.



  • Registered Users, Registered Users 2 Posts: 5,298 ✭✭✭what_traffic


    The additional thing about vast majority of Supermarkets - they are setup to be accessed by a car and the trolley is about the size of a car boot so ya fill em up with the stuff ya really don't need.

    If one starts shopping by foot or bike ya really notice your shopping habits will change. Space for snacks and convenience food die's - they take up far too much space.

    Space savers like 1kg of porridge v's 1kg of sugar breakfast cereal (box is about 3/4 times bigger); plus walking home with 5kg bag in either hand is your gym exercise for the day



  • Registered Users, Registered Users 2 Posts: 998 ✭✭✭mykrodot


    I would say that is only in certain demographics of people.

    I am a hiker and sea swimmer. I lived in Drogheda for the last 14 years, most of the female swimmers there were really huge women, morbidly obese in some cases. They were lovely and really enjoyed their dips but the weight was very noticeable. A dip was always followed by lattes and cakes!

    I moved to West Kerry about 2 years ago. None of the people who swim here are overweight, they swim, cycle, hike all in one day! You could be out hiking with them and they say they're doing the Ring of Kerry the next day and Carrautoohill the following day . Long hikes are always followed by swims. Very healthy eating too. All rugged, fit people. In Summer you notice the Dubs coming down for their holidays, shivering at the edge of the sea, softer bodies, lack of tone, carrying more weight.

    Yes I agree with people who are working 24/7 getting the time to exercise is the hardest bit. But in Kerry we are completely and utterly spoilt with beautiful places to go walking, its in DNA here to be outdoors.

    I am a Dub myself so I am not having a dig, I just wanted to say it was something that has really stood out to me here in Kerry, the fitter slimmer bodies, of all ages!



  • Registered Users, Registered Users 2 Posts: 10,502 ✭✭✭✭John_Rambo


    You're a Dublin hiker & swimmer in Kerry so naturally you're going to see likeminded people, and they're going to be fit. Same here! I'm involved in extreme sports that require stamina, strength and my fellow sports friends are fit.

    But I'm with you, when I'm in Kerry I don't see as much overweight people as I would in Cavan, Donegal, Leitrim, Louth, Monaghan, Westmeath, Sligo and Northern Ireland.

    When I visit my rural friends & family they tend to be overweight, softer bodies etc.. And there's a lack of energy, we'd be off walking, swimming etc… and the rural people won't go, they'd rather sit on those mad reclining sofa's and watch their phones. The worrying thing is the kids. Lots of them are very overweight and when they're fat at that age, it's really really hard to lose it.



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  • Registered Users, Registered Users 2 Posts: 626 ✭✭✭felonious_Gru


    I see a lot more over weight women than men in my local gym, they mostly participate in the group exercise sessions which take place in a different part of the gym , I suppose it's good they attend and a sign they are addressing it

    The culture nowadays prohibits telling women that they even might be slightly overweight and that hardly helps



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