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This whole mental health craze...

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Comments

  • Registered Users, Registered Users 2 Posts: 10,633 ✭✭✭✭Widdershins


    myshirt wrote: »
    What I thought was outrageous was someone called Vogue Williams, who I had never heard of before, she is a model, she broke her leg or fell or something and was on crutches for 2 whole weeks. She was then in the paper saying how this gave her insight into the barriers disabled people face in access to facilities etc etc and how it brings on depression or sadness. Article was accompanied by some shots of her modelling.

    This type of thing is really poor.

    Maybe it was self promotion but if her experience made her think and evoked compassion for people with long term mobility problems, good for her.

    So about this mental health business. It's very obvious online, specifically on Facebook, that some people sometimes wallow in their problems a bit too much for their own good. In the long run I think it is probably detrimental to their mental health. I also think people are confused about the difference between reactive, and clinical depression (for which there isn't always a 'reason').
    And finally, for all the publicity and campaigns online, I've never seen anyone make a serious effort to inform and encourage openness about illnesses other than depression.I strongly believe society could do with a better understanding of nervous breakdowns, psychotic breaks for any reason, and incurable mental disorders like Schizophrenia, and diseases like Alzheimers too (not really mental health but it affects that). Not only the illnesses but how the medications affect people.
    When people encounter someone with such problems, they just don't know how to handle it, imo. There are anecdotal stories of sufferers being misunderstood to be maliciously aggressive, and incarcerated in prison. If an Alzheimers patient goes walkabout, would the average person know how to help them? And I know a few people whose loved ones with Alzheimers have had nightmarish times in hospital, particularly A & E, because it is so hectic and confusing an environment. I think with all of the focus on mental health awareness, these campaigns could do a lot more to educate all of us. Instead they are vapid and pointless.


  • Registered Users, Registered Users 2 Posts: 14,728 ✭✭✭✭Earthhorse


    So some people are sick of hearing about mental illness and some people are sick with mental illness. Well, I know which one I have more sympathy for personally.

    The problem here isn't mental illness or any craze regarding the same but that people won't take their own advice and "get over it"; turn off social media, get out and do stuff and if you really believe there are people who aren't really suffering but instead merely attention seeking then simply ignore them.


  • Closed Accounts Posts: 4,744 ✭✭✭diomed


    We have mental health celebrities.
    We have environmental celebrities. And house improvement, fashion, farming, cooking celebrities.
    The telly needs programs, and these people promote themselves as experts.


  • Closed Accounts Posts: 2,828 ✭✭✭5rtytry56


    Yes, the "bandwagon effect" is present in the mental health context in Ireland now.


  • Closed Accounts Posts: 21,448 ✭✭✭✭Cupcake_Crisis


    I have noticed a change lately. People don't get nervous anymore, they have anxiety. No one is sad anymore, they're depressed. Funnily enough, I've never had anyone who's been diagnosed with depression ever say to me 'oh I'm so depressed today' , it's almost like a buzz word and I worry that that alienates people with actual mental health problems.


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  • Registered Users, Registered Users 2 Posts: 1,179 ✭✭✭oneilla


    It would be good to start with a definition of what mental health is. To do this you would likely need a scientifically sound definition of what a mind is and then perhaps from there we could say "this is a healthy mind". Philosophers have been asking what the mind is for centuries.

    Without some solid grounding you get people who carry on making up whatever suits them.

    If you have a heart issue you go see a cardiologist not Cupid.

    Edit: that said, psychiatry hasn't had a new idea in decades - serotonin hypothesis is decades old and unproven. ANtidepressants aren't much more effective than placebos.


  • Closed Accounts Posts: 1,912 ✭✭✭ArchXStanton


    Everyone seems to be afflicted with something nowadays...I just call it life...a smooth sea never made a skilful sailor


  • Registered Users, Registered Users 2 Posts: 43,038 ✭✭✭✭SEPT 23 1989


    I think feeling down at getting a kick in the balls over events in your life is a natural thing

    Severe depression and mental illness is a different ball game and I don't believe anyone suffering from that would try and make money out of it

    I have never had it at my door thank god


  • Registered Users, Registered Users 2 Posts: 13,984 ✭✭✭✭Purple Mountain


    padd b1975 wrote: »
    First step would be to stop indulging charlatans like "Brezzy".
    I didn't know anything about Bressie apart from his singing career until I read his book. I was very interested in his experience of what happened to him. I had no preconceptions or prejudices before reading it.
    I can safely say that Bressie's candid account and brutal honesty of the overwhelming impact mental health issues had on his life make for a sobering read.
    There is nothing charlatan about this man. His experiences and hurdles are very real and he did readers, especially young people who would be drawn to buy his book a huge service by writing so honestly.
    Without doubt it was the best autobigraphical account I've ever read and gave me great insight into the adage that you never know what someone else is suffering even if they appear to have all the material trappings in the world.

    To thine own self be true



  • Registered Users, Registered Users 2 Posts: 12,033 ✭✭✭✭Richard Hillman


    I think we can all agree that the original push for more mental health awareness was a good thing.

    However, it has gone way too far. It's almost as if they are trying to talk young people into believing that have some sort of personality disorder. You can literally turn every human trait into being a personality disorder.

    Mental health is big business now a days. Now that people have lost confidence in International Poverty Charities, the new thing is mental health. And the more personality disorders that are being invented, it's good business for psychologists, bloggers, public speakers, author's, quangos and "charities".

    There is not a week that goes by when I don't hear that some book, tv series/film or "wellness" programme should be on the school curriculum. In fact I was listening to George Hook this morning and they were turning CSPE into some sort of "Wellness" subject.


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  • Closed Accounts Posts: 38,989 ✭✭✭✭Permabear


    This post has been deleted.


  • Registered Users, Registered Users 2 Posts: 209 ✭✭Biscuitus


    1. People who feel down or sad for a few days saying they're depressed when they are in fact just down or sad.

    This is what really annoys me. Its called having a brain and feeling emotions. The majority of self diagnosed "depression" can be described as follows:

    Owner has to leave dog to go to work.
    Dog is sad.
    Owner comes home.
    Dog is happy.

    The dog does not have mental health problems.


  • Registered Users, Registered Users 2 Posts: 3,010 ✭✭✭velo.2010


    As mentioned above, people experience stress and low mood on a regular basis. Stress can actually be a good thing to motivate and push us along and low moods may help us to 'course correct' in our lives. There is no doubt that some of these celebs are over-egging their symptoms and looking for sympathy, but lets not get into the game of comparing people's mental health or wellbeing. One person may become upset at the breaking of a cup, while it may take the passing of a relative to bring about similar levels for someone else. Each person's stress is real to them and is not negated by the level of seriousness of the event.

    Saying all that, mental health and 'awareness' has become the new fad celebrity and society associated illness to follow. Before, it was ALS, then cancer and before that it was the blind and wheelchair users. Awareness is critical to a cause but it can undermine and cloud the principal message when so many well known people publicise their 'issues' and encourage their followers to do the same. The serious message of mental illness gets lost in a flurry of social media posts about someone having a 'stressful day' at work or the weight gain after a holiday is really 'getting them down'.

    Young people are more exposed to the dangers of escalating mental health issues because of the social media world we live. Facebook, Instagram and Snapchat are life games, games that never stop and games that no matter where they are in the world will follow them to bed and be with them when they wake up. Now that's stressful for a young teen or even younger! 20 years ago people went home from school and work and shut the door on their day... no classmates, no work colleagues and so on. Now everyone knows where you are and what you are doing. You have to play the game all day long. There is a new route to mental illness, especially for the young, and its through social media. Forget about reposting or tagging a 'celeb' that's having a 'crisis' over what to wear to a movie premiere, we need to to continue to warn young people of the perils of living their lives online and subject to every sort of criticism without any sort of filter.

    In general of course, we still have the issue of mental health funding, not just in this country but around the world. Our government continues to let down so many people around the country by a continued lack of investment. In some spots, the acute care is excellent - if your lucky to live in that area - but by in large there are long waits for follow up care like psychotherapy and counselling. We are a well off country and we shouldn't have to rely on half a dozen or so mental health charities competing for our good will and spare coins. We should have a proper government policy on tackling the mental health crisis... and it is a crisis. Not celebrities complaining of the stress of moving house, no... actual people in crisis who need real support and not 'likes' or 'thumbs up' from followers for making it through their workout routine and making a nice meal for themselves.

    Again, stress and being depressed or in a low mood do not necessarily constitute having a mental illness but continued stress and low mood may indicate something more serious. Any 'celeb' in that scenario should seek out some professional advice and not seek the approval of the masses for sharing their feelings. By all means post how your day or week has gone, how ****ty it's been but don't conflate it with the types of illness which stop people from doing even the simplest tasks.

    Persepoly made a good point, above. For 'celebs' and many people on social media its about massaging ego's and artificially inflating their self-esteem. People need validation and can have it in such instant fashion. rejection comes equally as quickly. Thanks heavan's then for the block buttons on many of these sites!

    Now, if you found this post helpful, don't forget to subscribe and press the like button.:)


  • Closed Accounts Posts: 8,722 ✭✭✭nice_guy80


    Irish people in general are just very insecure about talking about stuff like mental health
    or anything that might see them seem vulnerable

    children definitely have less coping skills and are less resilient nowadays


  • Registered Users, Registered Users 2 Posts: 1,179 ✭✭✭oneilla


    Permabear wrote: »
    This post had been deleted.

    The argument goes something like "everone has mental health so we should look after our mental health as we would physical health". Problem with that is that the mind in "mental health" isn't accurately defined and outside of vague suggestions noone can outline what exactly a healthy mind is. So here were are.

    Edit: also, whatever a mental health issue actually is, it is bound to manifest itself in someone personality like Richard above mentions. People are very judgy about others everyday - friends, family, colleagues etc. I guess some this awareness stuff kind of addresses that ie. "Don't judge her, she's got mental health issues"


  • Posts: 26,219 ✭✭✭✭ [Deleted User]


    Feeling up or down as a response to life events is normal, overstating it for attention is fairly easily ignored if it's irritating anyone.

    Anyone with diagnosed depression or anxiety most certainly isn't looking for attention for the heck of it, and they deserve some help and compassion for what can be a debilitating condition. Talking about it openly can only be beneficial for people with genuine problems and lessens the stigma involved with mental health.

    Overall I'd suggest anyone fed up with the new exposure that mental health issues are experiencing should remember that the option is there to simply turn their attention to something else that does interest them.


  • Registered Users, Registered Users 2 Posts: 12,033 ✭✭✭✭Richard Hillman


    Biscuitus wrote: »
    This is what really annoys me. Its called having a brain and feeling emotions. The majority of self diagnosed "depression" can be described as follows:

    Owner has to leave dog to go to work.
    Dog is sad.
    Owner comes home.
    Dog is happy.

    The dog does not have mental health problems.

    Yes it has separation anxiety disorder.

    Let me refer this dog to a leading psychologist in the field for this, his blog and a 10% off coupon for his book Snoop at Your Doggy Dogg.

    It also sounds like the owner has General Doggyiatric withdrawal disorder.


  • Posts: 21,740 ✭✭✭✭ [Deleted User]


    oneilla wrote: »
    The argument goes something like "everone has mental health so we should look after our mental health as we would physical health". Problem with that is that the mind in "mental health" isn't accurately defined and outside of vague suggestions noone can outline what exactly a healthy mind is. So here were are.

    Well in terms of looking after our mental health it's a case of being aware of yourself and any changes in mood. Find out what makes you relaxed and helps you feel better and try to put those things in to action.

    The mind is impossible to define because we each have a completely different one.


  • Posts: 25,909 ✭✭✭✭ [Deleted User]


    nice_guy80 wrote: »
    Irish people in general are just very insecure about talking about stuff like mental health
    or anything that might see them seem vulnerable

    children definitely have less coping skills and are less resilient nowadays
    Meh, I'll talk openly about mental health.

    Candie wrote: »
    Feeling up or down as a response to life events is normal, overstating it for attention is fairly easily ignored if it's irritating anyone.

    Anyone with diagnosed depression or anxiety most certainly isn't looking for attention for the heck of it, and they deserve some help and compassion for what can be a debilitating condition. Talking about it openly can only be beneficial for people with genuine problems and lessens the stigma involved with mental health.

    Overall I'd suggest anyone fed up with the new exposure that mental health issues are experiencing should remember that the option is there to simply turn their attention to something else that does interest them.
    Two different things for me there. Getting a depression diagnosis doesn't take much usually. First time for me was after counselling and seeing a psychiatrist. Second time was after counselling. Since then it's just telling the doctor I need them and boom. I know a few people who got a "diagnosis" after 5 minutes with a GP. I know people given anti-depressants shortly after a bereavement.

    People need coping strategies and skills. The borders between all the different types of "depression" are woolly to say the least. Someone who is suicidal needs help and sympathy. Someone who can't get the motivation to get out of bed needs help and sympathy. Someone who has suffered a bereavement needs help and sympathy. Someone who just isn't feeling themselves needs help and empathy. Everything being a mental illness (as in the DSM-5) isn't the right way to go about it. I also personally don't think that constantly talking about it is the way to go for everyone and that constant dwelling won't help borderline cases.


  • Closed Accounts Posts: 7,440 ✭✭✭The Rape of Lucretia


    Well in terms of looking after our mental health it's a case of being aware of yourself and any changes in mood. Find out what makes you relaxed and helps you feel better and try to put those things in to action.

    Not sure about that either. It is possible that you are better not thinking about it. Just get on with life. Too much 'awareness' or thinking on the matter could be taking more people into the realm of mental illness than it helps. Whether it helps anyone at all is probably itself also arguable.


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  • Posts: 26,219 ✭✭✭✭ [Deleted User]


    Two different things for me there. Getting a depression diagnosis doesn't take much usually. First time for me was after counselling and seeing a psychiatrist. Second time was after counselling. Since then it's just telling the doctor I need them and boom. I know a few people who got a "diagnosis" after 5 minutes with a GP. I know people given anti-depressants shortly after a bereavement.

    People need coping strategies and skills. The borders between all the different types of "depression" are woolly to say the least. Someone who is suicidal needs help and sympathy. Someone who can't get the motivation to get out of bed needs help and sympathy. Someone who has suffered a bereavement needs help and sympathy. Someone who just isn't feeling themselves needs help and empathy. Everything being a mental illness (as in the DSM-5) isn't the right way to go about it. I also personally don't think that constantly talking about it is the way to go for everyone and that constant dwelling won't help borderline cases.

    Very few counsellors would be qualified to diagnose depression, unless they are also medical professionals.

    There's also a difference between sympathy and compassion, and you can provide those with a person receiving appropriate treatment in other ways, including proper therapy and perhaps drug therapy. Too many people seem to think they have the skinny on depression, when the only depression they have experience of is their own.

    I'm not disagreeing with your points, but I think strangers declaring they don't believe someone is ill, or deciding someone is just an attention seeker is a dangerous game to play, and if anyone has doubts about someone elses condition then they should think about something else instead.


  • Posts: 21,740 ✭✭✭✭ [Deleted User]


    Not sure about that either. It is possible that you are better not thinking about it. Just get on with life. Too much 'awareness' or thinking on the matter could be taking more people into the realm of mental illness than it helps. Whether it helps anyone at all is probably itself also arguable.

    Self-awareness is in my view absolutely crucial to inner stability. However I do take your point about the dangers of dwelling unnecessarily on issues. I don't believe having self-awareness and overthinking go hand in hand. For example I know myself extremely well and am able to reflect but I also know not to give fuel to my latest bout of health anxiety by checking out Dr Google.


  • Posts: 25,909 ✭✭✭✭ [Deleted User]


    Candie wrote: »
    Very few counsellors would be qualified to diagnose depression, unless they are also medical professionals.
    Ah yeah, sorry if I wasn't clear. First time was counsellor who referred me to psychiatrist who gave me a note for my GP. Second time was a counsellor who advised going back to my GP. Since then I just have to say "gimme".
    There's also a difference between sympathy and compassion, and you can provide those with a person receiving appropriate treatment in other ways, including proper therapy and perhaps drug therapy. Too many people seem to think they have the skinny on depression, when the only depression they have experience of is their own.
    I don't have the skinny on all depression. I've spotted depressed mates before they knew it, I've been taken aback when someone asked me about medication side-effects when they'd started meds without me copping.
    I'm not disagreeing with your points, but I think strangers declaring they don't believe someone is ill, or deciding someone is just an attention seeker is a dangerous game to play, and if anyone has doubts about someone elses condition then they should think about something else instead.
    I agree somewhat. I just think it's fair to assume there's a huge over-diagnosis going on right now. I wouldn't dismiss someone out of hand, and haven't said I would. I know you didn't say I did, just making sure I'm clear that I don't think much if any is "attention seeking", especially outside of the "public" sphere. So while I think there's overdiagnosis going on I'm not going to say to a particular person "oh you're fine". I do think that there seems to be an over-arching movement towards everything being a "big deal" in a few different parts of life. I know there's been times that had I had coping strategies I now have that I could've avoided wasting a year of my life. But hey, I had meds which didn't help but I "did" something about what was wrong. :pac:


  • Closed Accounts Posts: 996 ✭✭✭1eg0a3xv7b82of


    I knew very little about mental illness until 2 years ago a very close friend started texting me strange texts. These texts were off the wall stuff, he was convinced me and another friend were out to get him, had been for years.
    He had had a complete psychotic break and was sectioned for 6 months. He is now medicated but to this day he believes we are/were out to get him but he forgives us. He will never be right again.
    His wife asked me to never make contact with him again and i fully understand that. I am not sure if i would want to meet him as he did threaten my family. I know he was unwell at the time but.
    I still find the whole episode upsetting, not the threats but the fact that a close friend is gone from my life. In a way its like he has died. His wife and kids I heard through another friend are not coping to good either.
    I dont like thinking too much about it as it really gets me down, just bizarre.


  • Closed Accounts Posts: 2,172 ✭✭✭FizzleSticks


    This post has been deleted.


  • Registered Users, Registered Users 2 Posts: 1,253 ✭✭✭Stonedpilot


    Truly mentally ill people can be difficult to be around erratic, mood swings, anger, self centred to the extreme. Depression can make people not bath/shower for months on end, drink for days, be rude, aloof etc etc.
    How many celebs talking about it are truly candid about not getting out of bed for days and pizzing into a coke bottle as getting up is too much of an effort and whats the point?


  • Closed Accounts Posts: 889 ✭✭✭Murrisk


    It seems to be a misguided way to get to the bottom of the high male suicide rates. In reality, I think it's trivialising mental health. A man suffering from depression isn't going to be comforted by good-looking, high-profile Bressie drip-feeding his apparent mental health travails to the media in order to fashion a new career for himself.


  • Closed Accounts Posts: 889 ✭✭✭Murrisk


    The real problem is that it isn't a taboo any more, there isn't any stigma around mental health, in spite of what some people would want everyone else to believe.

    In many workplaces, there absolutely is still a stigma.


  • Registered Users, Registered Users 2 Posts: 8,130 ✭✭✭Surreptitious


    Murrisk wrote: »
    It seems to be a misguided way to get to the bottom of the high male suicide rates. In reality, I think it's trivialising mental health. A man suffering from depression isn't going to be comforted by good-looking, high-profile Bressie drip-feeding his apparent mental health travails to the media in order to fashion a new career for himself.

    He spoke candidly on TLLS about wanting to tear his face off. I believe he meant what he said. What's him being good looking got to do with it? Loads of good looking people don't feel too well on the inside.


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  • Closed Accounts Posts: 437 ✭✭Vela


    B_Wayne wrote: »
    No illness is the same so mental illness be it depression, anxiety or otherwise are very real illnesses. They can affect your ability to function properly and be entirely debilitating. There's no set course of action for all illnesses. Some require drugs, operations, others can merely require dietary changes. So denying mental health issues as legitimate illnesses is more due to a lack of knowledge on the topic.

    In relation to stigma, it's still very real. Eg my father has suffered from depression and anxiety for about 12 years. Most of his generation simply don't understand it and would tell him to go outside and get some fresh air, it was completely misunderstanding his situation. My father still very much so feels shame over how he feels.

    In relation to myself, after my father's experience, I hid my mental health issues for years and suffered in silence. I've become more comfortable and open about it with my family but still hide it to an extent. Stigma is very real.

    If you're so sick of hearing about it. Simply turn off the radio and television. I've already outlined earlier in the thread that celebrity hot takes etc on depression are unhelpful much of the time. But we very much so need to maintain an open dialogue on mental health at the same time.

    The stigma is most definitely real. But the 'celebrity trend' of jumping on the mental health bandwagon isn't helping anyone suffering from real mental health issues. Is it increasing awareness? Yes. But is it truly educating people on how to interact with/communicate with/support people in their lives who struggle with their mental health? Personally, I don't think so. If you're in the depths of clinical depression or anxiety, a bunch of mindfulness tips from Bressie aren't going to do much for you.


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