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S&C for GAA

MattressRick · 2024-12-31 16:46:11

Hi I'm looking for any advice on where I could get a gym program for the coming months before the GAA season kicks off? I'm not part of a team with an S&C coach, but have gym membership and would just need someone to do weekly programs for me. Any advice would be much appreciated.

31-12-2024 05:46PM

#1

MattressRick

Registered Users, Registered Users 2 Posts: 895 ✭✭✭

Join Date: March 2018

Posts: 880

Hi
I'm looking for any advice on where I could get a gym program for the coming months before the GAA season kicks off?
I'm not part of a team with an S&C coach, but have gym membership and would just need someone to do weekly programs for me.
Any advice would be much appreciated.

0

Comments

#2 01-01-2025 04:46PM

rpurfield

Registered Users, Registered Users 2 Posts: 2,173 ✭✭✭

Join Date: January 2010

Posts: 2104

You can't move on Tik Tok or Instagram for online coaches. I'd suggest if you are in a gym to talk to the PTs working there, they can factor in what time you have, other training etc.

0