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Off Season Gym Programme

  • 14-10-2024 10:09am
    #1
    swededmonkey
    Registered Users, Registered Users 2 Posts: 542 ✭✭✭


    With the onset of colder and darker days coming in for the next few months, the clubs wont get taken out as much and thought i would have a look at some golf specific training to supplement my current training programme. Has anyone found any good resources online for golf specific gym work over the winter?



Comments

  • #2
    IHateNewShoes
    Registered Users, Registered Users 2 Posts: 211 ✭✭IHateNewShoes


    Fit for golf on Twitter, ran by a cork man Mike Carroll. An excellent resource weather you pay for his content or just follow his tweets.

    https://x.com/Fit_For_Golf?t=73WkjmDR_EfGlDAOoj8_UA&s=09



  • #3
    bobster453
    Registered Users, Registered Users 2 Posts: 964 ✭✭✭bobster453


    https://www.boards.ie/discussion/comment/122717464#Comment_122717464

    I know his father well.Mike has some great stuff online.

    Nice earner doing work with some top pros in the states too.



  • #4
    IHateNewShoes
    Registered Users, Registered Users 2 Posts: 211 ✭✭IHateNewShoes


    Id say he is absolutely flying.. and fair play to him! Nice to see one of our own working with the big boys!



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