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Intercostal muscle strain

  • 06-03-2024 12:19am
    Registered Users Posts: 119 ✭✭

    Anyone have experience of a, chronic strain? After physio querying medical reason to negative scans back to new physio, I'm not really getting anywhere. I've googled the possibility of injections. It's not painful but more annoying, like I've a constant pulled muscle in my side that i can't get relief from. Stretching doesn't really get at it. The closest stretch is the thread the needle one but after months of that, still no improvement. I'm wondering if it's just something to put up with at this stage.....