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Mental Health - HSE U&me program..

sporina · 2022-11-22 21:28:35

anyone done it? if so how did you find it? a mate's psych has recommended it to him but he's anxious about it TIA

22-11-2022 09:28PM

#1

sporina

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anyone done it? if so how did you find it?
a mate's psych has recommended it to him but he's anxious about it
TIA

0

Comments

#2 26-11-2022 05:39PM

Gremlinertia

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Never even heard of it, I'll ask my psychologist next time I see him. What is your friends concern?

1
#3 26-11-2022 10:03PM

sporina

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https://www.boards.ie/discussion/comment/119925318#Comment_119925318

oh so many - anxious about anything new in general - he would just love to hear from other's who have done it.. which is fair enough.. i think

1
#4 27-11-2022 02:04AM

Gremlinertia

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I understand entirely, I nearly bailed on DBT most weeks. Hopefully they do it, as I convinced myself, it can't do any harm

0
#5 27-11-2022 01:55PM

sporina

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https://www.boards.ie/discussion/comment/119926671#Comment_119926671

I think the prog is DBT based - how did you find it?

0
#6 27-11-2022 02:04PM

Gremlinertia

Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Regional West Moderators Posts: 61,327 Mod ✭✭✭✭

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Group scenario is what bothered me most but I'm so grateful for it, led me to get the help I needed and was very helpful itself

1
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