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Calories in 227g cooked striploin steak

KurtBarlow · 2022-04-02 10:04:19

Im trying to determine how many calories are in a 227g striploin steak. The very nice ones you see in Aldi. The pack says 450 raw but doesnt that include the fatty rind that most people dont eat? Ill wont be anyway. Ill also cook in the pan with 1 cal spray

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02-04-2022 11:04am

#1

KurtBarlow

Registered Users Posts: 390 ✭✭

Join Date: July 2021

Posts: 323

Im trying to determine how many calories are in a 227g striploin steak. The very nice ones you see in Aldi. The pack says 450 raw but doesnt that include the fatty rind that most people dont eat? Ill wont be anyway. Ill also cook in the pan with 1 cal spray

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#2 02-04-2022 5:05pm
Mystery Egg

Moderators, Recreation & Hobbies Moderators Posts: 2,579 Mod ✭✭✭✭

Join Date: November 2014

Posts: 2498

Hi Kurt. Try the Nutrition and Diet forum for advice on this. The food forum doesn't pay any attention to calories, just flavour and enjoyment!

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