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Calories in 227g cooked striploin steak

  • 02-04-2022 11:04am
    Registered Users Posts: 387 ✭✭ KurtBarlow

    Im trying to determine how many calories are in a 227g striploin steak. The very nice ones you see in Aldi. The pack says 450 raw but doesnt that include the fatty rind that most people dont eat? Ill wont be anyway. Ill also cook in the pan with 1 cal spray


  • Moderators, Recreation & Hobbies Moderators Posts: 2,427 Mod ✭✭✭✭ Mystery Egg

    Hi Kurt. Try the Nutrition and Diet forum for advice on this. The food forum doesn't pay any attention to calories, just flavour and enjoyment!