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U16 400-800m training material

babacool · 2022-02-06 19:26:59

Hi, is there any reading one can recommend to get some insight on how to best train an under 16 girl over the distances 400 and 800m? thanks

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06-02-2022 8:26pm

#1

babacool

Registered Users Posts: 361 ✭✭

Join Date: January 2022

Posts: 357

Hi,

is there any reading one can recommend to get some insight on how to best train an under 16 girl over the distances 400 and 800m?

thanks

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