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Swimmers Rhinitis

  • 25-01-2022 11:02am
    #1
    Registered Users, Registered Users 2 Posts: 13,276 ✭✭✭✭


    Anyone get this/use treatments?

    Chlorine is knackering my sinuses. Nose like a tap this morning, have sneezed maybe 50 times and have a permanent itch, swelling, red rash etc.

    Have tried the nasal sprays.



Comments

  • Registered Users, Registered Users 2 Posts: 5,034 ✭✭✭griffin100


    Use a squeezy bottle (like a lucozade sports bottle) to squirt clean water up each nostril straight after the swim. Keep going until it runs down the back of your throat. So this 2-3 times for each nostril. It’s disgusting but works. It cleans the chlorine out of your nasal passage.



  • Registered Users, Registered Users 2 Posts: 13,276 ✭✭✭✭The Nal


    Cheers will do. Have been using a saline spray but not straight after swimming.



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