sharingan wrote: »
Full life jacket would restrict your movement and impede your paddling. I am not sure how a life jacket collar would work with a helmet too.
50N was plenty fine for me when I was tumbling down rapids (out of the boat), but I think you can get higher newton BAs as well, but they are more for people who may be carrying extra kit (expedition gear).
Ger22 wrote: »
By the sounds of it a 50N boyancy aid should do the trick. Even though I can't swim though?