Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Borderline Personality Disorder

  • 14-12-2019 7:19pm
    #1
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    I'm not sure if it's ok to post this here, but I have recently been diagnosed with Borderline Personality Disorder and it's hell. My relationship is starting to suffer massively because of my paranoia and fluctuating moods. I suffer from unpredictable highs and lows as well as paranoia and feelings of emptiness. Sometimes I feel like I'm going mad.

    I guess I just wondered if anyone else suffers from this condition, or can offer any advice? Right now I feel so lost. I see a therapist, and I attend a DBT group which aims to work on the symptoms, but I'm still suffering, and wonder if it will ever get better. Thanks in advance for any responses.


Comments

  • #2
    Bobtheman
    Site Banned Posts: 2,799 ✭✭✭Bobtheman


    I presume you are under medical supervision? I would avoid getting hung up on a label. In the end you need coping mechanisms. Has your psychiatrist provided you with material?
    I think from what I read you are doing the right things


  • #3
    Gremlinertia
    Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Regional West Moderators Posts: 61,127 Mod ✭✭✭✭Gremlinertia


    borderline11 wrote: »
    I'm not sure if it's ok to post this here, but I have recently been diagnosed with Borderline Personality Disorder and it's hell. My relationship is starting to suffer massively because of my paranoia and fluctuating moods. I suffer from unpredictable highs and lows as well as paranoia and feelings of emptiness. Sometimes I feel like I'm going mad.

    I guess I just wondered if anyone else suffers from this condition, or can offer any advice? Right now I feel so lost. I see a therapist, and I attend a DBT group which aims to work on the symptoms, but I'm still suffering, and wonder if it will ever get better. Thanks in advance for any responses.

    It's a new diagnosis, it will take time and getting a diagnosis can be upsetting as hell in itself.. You are doing the right things with DBT and a therapist. Be patient with yourself and do try to do the mindfulness exercises outside the DBT group setting. I didn't believe in them initially but some of them suit me so i do use them now. It's totally treatable, sit with your partner and explain how you feel, or write them a letter if that feels easier, best of luck :)


  • #4
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭LegacyUser


    Gremlinertia wrote: »
    It's a new diagnosis, it will take time and getting a diagnosis can be upsetting as hell in itself.. You are doing the right things with DBT and a therapist. Be patient with yourself and do try to do the mindfulness exercises outside the DBT group setting. I didn't believe in them initially but some of them suit me so i do use them now. It's totally treatable, sit with your partner and explain how you feel, or write them a letter if that feels easier, best of luck :)

    Thank you for this. Did you find the DBT methods helpful? I try to do the mindfulness exercises and though I've at times found them helpful, my mind is too chaotic to really apply them consistently. Sometimes I honestly feel like I'm not treatable and I won't get better.

    I always knew I had BPD so getting the diagnosis has been helpful in that I can now treat it, but it's still so hard and wreaking havoc on my relationship. I almost feel being in a relationship worsens the symptoms and I'd be better off alone.


  • #5
    Gremlinertia
    Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Regional West Moderators Posts: 61,127 Mod ✭✭✭✭Gremlinertia


    The whole thing requires more patience than you ever thought possible.. Yes there are times when I can't practice mindful things because my mind is chaos, I just try to let it pass and then try not to be too hard on myself.. Lot easier typed than done though!.
    I am in a relationship and I take strength from it, to be fair it does help that she also has experience with bpd. We understand each other I guess. We communicate everything, no bottling stuff up or 'protecting' each other from the ugly crap that comes with the illness.


Advertisement