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Strength and conditioning classes for a beginner

  • 01-11-2019 1:26pm
    #1
    guyinkk
    Registered Users, Registered Users 2 Posts: 23 ✭


    A friend of mine is doing a 10 week weight loss class in New Ross and I'm looking for something similar in Kilkenny. Need to loose some tummy weight and my mate is having some success with his classes in NR.

    Has anyone any recommendations on where I could find such classed here in Kilkenny. I would prefer a small beginners group class over one to one due to budget limitations.

    Thanks all.


Comments

  • #2
    blackwave
    Registered Users, Registered Users 2 Posts: 837 ✭✭✭blackwave


    David Jones Fitness maybe. He does a number of different training groups and has had a some great success stores including himself.


  • #3
    road_high
    Registered Users, Registered Users 2 Posts: 19,641 ✭✭✭✭road_high


    What happened Fennelly Fitness? Seemed to be "the" place there at one stage.


  • #4
    bertie4evr
    Registered Users, Registered Users 2 Posts: 928 ✭✭✭bertie4evr


    road_high wrote: »
    What happened Fennelly Fitness? Seemed to be "the" place there at one stage.


    James couldn't run a pissup in a brewery. The gym and the equipment was taken back by the landlord and Davy is running it now.


  • #5
    road_high
    Registered Users, Registered Users 2 Posts: 19,641 ✭✭✭✭road_high


    bertie4evr wrote: »
    James couldn't run a pissup in a brewery. The gym and the equipment was taken back by the landlord and Davy is running it now.

    I heard something to that effect? Poor business acumen I heard. There’s all these odd posts on Facebook - like something from a liquidators


  • #6
    toe_knee
    Registered Users, Registered Users 2 Posts: 841 ✭✭✭toe_knee


    There is one that runs on a Monday and Wednesday night in Bodyworks gym, check it out on Facebook. Haven't tried it myself but know a few who have done it and were happy


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