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Shakti mat

  • 14-10-2019 11:48am
    #1
    Bailie76
    Registered Users, Registered Users 2 Posts: 7 ✭


    Has anyone used a shakti mat? Did you find it beneficial? Is it really painful? Thinking of getting one and would like to hear some honest feedback.


Comments

  • #2
    purethick
    Registered Users, Registered Users 2 Posts: 184 ✭✭purethick


    Have had one for years... have used it to lie on in bed and it takes a bit of getting used it but it is nice (albeit a bit sore initially) and instills a really deep relaxation. don't lie on it too long though.

    I currently use it to stand on in bare feet or socks at my computer desk which I also recommend too if you have a standing desk.


  • #3
    purethick
    Registered Users, Registered Users 2 Posts: 184 ✭✭purethick


    ps. there's a bunch of them on adverts.ie too https://www.adverts.ie/for-sale/q_acupressure+mat/


  • #4
    immusic
    Registered Users, Registered Users 2 Posts: 38 ✭immusic


    Bailie76 wrote: »
    Has anyone used a shakti mat? Did you find it beneficial? Is it really painful? Thinking of getting one and would like to hear some honest feedback.

    I got one a few weeks ago. Can't say I've noticed any difference at all. I'm not sure I'm using it properly though. I just lie on it for 5-10 minutes now and again.
    Did you get one OP, and if you did, what do you think of it?


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