The Noble Nudge wrote: »
Ah I've been on a structured plan for several endurance events this year already..not starting from ground zero..
Was just thinking it could be the last hurrah....given the fact im going well this year..
TFBubendorfer wrote: »
Ah sure, just do it! That plan still won't be much good to you as it's too late to put any real structure on.
I'd head into the mountains every weekend and run as much as you can get away with, and during the week just follow your normal training routine. You need some long runs, where it's much more important to spend time on your feed than run a certain pace, and you need to get used to running in the mountains if you're racing in the mountains.